Progressive Training Systems Ltd

Top Gym! Unlike your normal boring gyms, this place really does make you want to be more than your best!
No mirrors to put you off, and no TV's to stop your workout, it's the perfect place to nail your goals.
Both Faye and Ali are a top leadership team, and an inspiration to all that attend the daily classes.
Suitable for all fitness levels and families alike, there's a great community spirit throughout.
Since I've started going here, I've never looked at another gym!
Amazing place!

Of course we love it, it's our gym! But seriously though, we've made this gym under the vision of what we want our ideal gym to be (Although it's not finished yet! The vision is bigger...). But our gym has some very awesome members to go along with the awesome kit and atmosphere, so it's a great place for us to train and get results!

Had an awesome and well run competition here. Great place with a great range of equipment and knowledgable staff. Awesome vibe about the place with little ego. I highly recommend entering the novice competitions if you want to make your first step into comps.

Great gym!! Good amount of varied equipment to help mix up your sessions with knowledgeable and friendly staff who are happy to help you achieve you're personal goals!

Great gym. Caters for powerlifting and strongman. Competed here in November 2018. Everything was organised, ended up having a great day here. Extremely knowledgeable staff who are open to answer any queries which you may have and will help push you to help achieve your goals. Definitely worth checking out if you're based in or around Northamptonshire

Best gym is Northampton by far, honestly could not recommend it enough.

I joined the gym after the first Covid lockdown, in the hope of getting a fitter and a better body after years of neglect. I joined the eight week program that I saw advertised on the internet and decided to jump in.
The rules are simple you get a nutritionist that you send you food diary to at every meal, Mine was Nina and she helped me to realize that not all the bad foods are bad and everything in moderation is key, it’s not all plain chicken and rice
Next you have to go to the gym three times a week, I choose the 30 minute coached sessions to start with, as I haven’t really entered the gym since school. The team are great as they point you in the right direction and after the first few sessions I was hooked, but it did make me notice how far I had let myself go. Big shout out to Ali, PJ and Alex, for the encouraging words and keeping it fun and lively.
After a few weeks of this I started the weekend strength sessions. At the end of the eight weeks I immediately signed up as a member, and booked a few personal training sessions to correct my form and posture to help me progress further that I ever thought was possible.

I signed up for the PTS 8 week challenge to kickstart getting myself healthy again. I really enjoyed the gym workouts and even the DOMS afterwards. It's been nearly 10 years since I first trained at PTS in my roller derby days and it was always in the back of my mind to go back. I'm so glad that I did!

While the gym got closed down in around week 5 of our challenge, the facebook group has kept me going with motivation and with little challenges every single day. I have  changed the way I'm eating, focusing on my macros with the help of Nina and focusing on losing weight and building strength to get over old injuries.

In 8 weeks, I lost 6.4kgs. But by then my mindset had changed and I no longer craved the foods I used to I wanted to keep going. My goals are still the same and when the gym opens again I will be getting right back to where I left off.

Since the end of the challenge, I've lost a further 6.2kgs and continuing to work every single day. Thank you PTS for giving me the motivation and expertise to do what I know is good for me.