Gymophobics Southport

I have never been to a gym before, class myself as reasonably fit but as we cannot control aging along with its aches and pains decided to join Gymophobics.
Well what can I say, apart from being made to feel so welcome from all the lovely ladies working there, I absolutely love it!!! Wanted to strengthen my body and ease knee pain, cannot get enough of it. Thirty minutes to myself each session, after a couple months I can feel the difference, only downside, I should have joined sooner!!!!
Highly recommend, so much so my friend joined too.
Thank you Gymophobics.
Carole Brown x

This is a very friendly, ladies only gym. I have made so many friends since joining. The staff are so supportive and non-judgemental. There always an instructor on hand for advice, or to review your programme. If you're thinking about joining, go along for a guest visit and see for yourself.

The most loveliest ladies only gym, the staff are so knowledgeable and so friendly, it’s non intimidating and so supportive of everyone’s goals. Workout is a circuit that takes max 30mins then you are done, no expensive gym wear needed, not only does this gym improve your lifestyle you will easily make friends.

Fantastic womens only gym, they really help you with your achievements and your goals with so much TLC

30 minutes circuit lovely atmosphere & staff are very attentive, excellent experience

Best Gym ever, great for people with not much time as it's only a 30 minute workout. No judgement, mirrors, treadmills or young ones with abs you've never had or ever will. It has a lovely welcoming feel to it and the instructors are fab.

Brilliant idea! Great place to go for 30 minute workout with very friendly and helpful staff. Other members are very welcoming

A friendly welcome, good all-over 30-minute workout, targeting the areas you choose! The knowledgeable instructors individually tailor your programme and then regularly review it, so that the challenge remains. Way more than just a gym - diet advice and classes, mobility classes, boot camp and charity events. Give it a go!