CAW Fitness, West Green (Castle Aerial & Wellbeing)

The teachers are all incredibly lovely and helpful. There's something there for everyone, no matter what age or gender.
I came after only doing aerial hoop for a couple of months and they're so good I now do 3 different aerial classes a week.
I'd recommend them to anyone as they're beautiful unicorns.

CAW Fitness is my safe haven and happy place, I found the studio after leaving university and after dancing for many years I needed a new fitness programme that wasn’t just going to the gym. So I started Pole and as time went on grew more confident and tried other aerial disciplines too. I was then lucky enough to invited on the Instructor Team and now teach Pole Flow and Fitness for CAW - it’s a dream come true, our students are our hero’s and everything they do inspired us! So if you haven’t already... come and try it out because honestly it’s an amazing place to grow and achieve your fitness goals!

I started at CAW Fitness in the Hoop flow class with Beth and absolutely loved it. I now attend a couple of classes a week and love the community support that the instructors and students have created here.
I would recommend the studio to anyone from absolut beginners to more advanced students.

CAW fitness is an unreal place.
The team have opened my eyes and shown me a different perspective to all of the aerial disciplines. Hoop, Pole, Silks & Sling are the most common i've witnessed and the dedication from participants and instructors is insane.
Everyone is super kind, friendly and welcoming. They're clearly very invested in the progression of everyone and achieving their best and sharing their passion to guys and gals from all over the place.
The atmosphere is incredibly welcoming and everyone knows their stuff. Whilst i've only tried a handful of their disciplines, there is defiantly something for everyone. They run a range of different workshops for all abilities, their recent Shane Godliman one being a stand out one for me. I cannot recommend this place enough, it is defiantly the best place to go!

I attended an Aerial Silk class with Tamara and it was a great experience. Fun and not as challenging as I expected. Tamara is a fab teacher, very encouraging and she created a very safe and comfortable space. Lovely sized group aswell. I will definitely be returning.

My daughter and I absolutely love our classes with Caw Fitness! Amazing instructors and environment!

Just did a 1:1 silks session with Tamara and it was awesome! Because of lockdown I've only done one aerial session in the last 15months so was a mix of nervous and excited. Tamara is great, she completely understands how people are feeling and what she can get them to so to feel great. Covid-wise everything felt very safe. Can't wait to go again!

CAW Fitness is my happy place! I have been with them for three years and this little business has so much heart and soul which they pour into their students. They've given me so much confidence and have transformed the way I think about myself and fitness in general. I have done Aerial Hoop, Silks, Sling and Pole with CAW fitness, each discipline is challenging but you walk away from every lesson feeling accomplished. During the pandemic they made sure that everything was covid secure and during the lockdown provided online conditioning classes.