Andy Nugent's Academy of Martial Arts
London Road (above Formula 1 auto centre, Stevenage, SG1 1XF, United Kingdom
5
17 reviews
8 comments
VRR2+47 Stevenage, United Kingdom
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Monday: 17–21
Tuesday: 19–22
Wedneasday: 17–21
Thursday: 17–22
Friday: Close
Saturday: Close
Sunday: 18–21
Tuesday: 19–22
Wedneasday: 17–21
Thursday: 17–22
Friday: Close
Saturday: Close
Sunday: 18–21
If you are looking to learn martial arts this is the place to go.
I did start a gym right before the 2nd lockdown because I was out of shape, and wanted to rid myself of my dad bod (father to a 4 3/4 Little Man). I quit the gym after 3 sessions when lockdown restrictions ended, and used that motivation to get back into martial arts for the first time since the mid-noughties.
I wanted to learn a martial art that was (a) effective, (b) was pressure tested, and (c) would keep me fit. I was primarily interested in boxing, but found Andy's Academy and thought I'd give Muay Thai a try after going through numerous martial arts YT videos .
Couple of points to mention right off the bat:
- primary martial arts for adults taught at Andy's are BJJ and Muay Thai (kids are taught JKD)
- there is contact
- there is [light] sparring
- there is a sense of fun, enjoyment and respect for your fellow students
What there isn't are egos, stroking one's belt, and any stupid rough-house hazing.
Warm ups are gruelling, but necessary, and classes are always with a partner (another student) doing drills, pad work, light sparring, friendly competitveness, but most importantly motivating and encouraging your fellow partner to improve.
My first session was a lilttle intimidating, not knowing anyone, not knowing the warm-up routines, drills, etc. The sense of discomfort dissipates as the session progresses, but really starts to disappear after a the first week, as do the aches and pains, if you start generally unfit as I did.
I have now been to 6 sessions, and am greatly enjoying each session, and looking foward to the next.
Costs are £49 for 5 sessions per month; or £72 for unlimited sessions / classes (up to you how many you attend - I attend 3 Muay Thai sessions per week paying the unlimited fee). The fees seem expensive compared to the gym; however the workout, the sense of accomplishment, and the enjoyment working with your fellow students far, far outweigh the gym experience. If you choose unlimited and attend at least a couple of times a week, each session works out to be quite cheap.
I really love the camaraderie that the Academy fosters, especially the group line up at the end of the session, as everyone high-fives one another.
If you want to dip your toes in the water and are feeling hesitant, take advantage of the week free trial and go for it! FWIW, I'm 48 and have been out of any form of martial arts for at least 16 years.
Cheers!