Body Transformations Ltd

Could not ask for a better trainer, Paul totally understands you and knows how to make a program work for you as an individual. Highly recommend him if you are looking for a personal trainer.

Paul’s knowledge is second to none. He is passionate in what he does and will put the right plan together to help you reach your goals. I cannot recommend Paul enough. He has guided me with my nutrition and training and helped me feel and look fitter and better.
If you are looking for a personal trainer who will also educate you on the nutrition importance then Paul’s your man. Thank you Paul! Looking forward to to my next goal!

One of the best decisions ever.
Not only his training programs work, but also his knowledge of sport massage therapy has helped me to get rid of chronic pain I though it was part of my life. Not anymore.
Also his food plans helped me get back into shape.
I would recommend to anyone looking for a PT in the area.

If you are looking for a way to improve your health and physical activity 7 years ago at the age of 53 I was lucky enough to meet the most incredible man Paul Herbert a personal trainer who has impacted so much positivity and physical improvent also my mental health is so much stronger during this time of the covid crisis it is always Paul's voice that comes into my head he has helped me to.achieve so much and he will always be my go to person if ever I have any sort of problem with my health food problems or injury I have never had a problem that he hasn't sorted from the age of 50 I started to use an outdoor gym whatever the weather 7 days a week only not going Christmas day before this I did nothing this is where I met Paul in 2014 he was amazing with his encouragement he made me believe in myself he has patience understanding and his motivation and positivity never end I can highly recommend this talented amazing man my life has improved beyond my wildest dreams I now love the gym i go 4 to 5 times a week and I feel the best I have ever felt in my life so thankyou Paul you will always be my hero