Whole Body Approach

I’ve been with Cedric coming up to a year. Before I stumbled into his care I was a casual low league basketball player, overweight, with age catching up with me. I’m not ready to stop playing sport so I hit the gym. Having no idea what I’m doing in the gym I got talking to Cedric who told me he can build me a sports specific program for my basketball. His enthusiasm for building programs and helping people really is inspiring. I often say to friends, I’d recommend Cedric to anyone, he enjoys this stuff so much, he’s not one of these trainers with stock plans, checking their Instagram during session.
The app my plan sits in is so easy to use and it’s my right hand in the gym and at home during recovery. Can’t recommend whole body approach enough. Looking forward to hitting more goals and improving my game more and more in the future.

Very professional, easy to communicate with and is motivational!
Cannot recommend Cedric enough as a personal trainer.

Excellent support throughout. No stupid questions. Complete confidentiality. Substantiated knowledge and expertise. Consistency. Care and compassion. No going back.

Cedric is nothing short of a miracle worker!