F45 Training Stratford

Out of all the gyms I have personally trained at in London-and its a lot, F45 Stratford has something extra special and that is the community feel. The owners Dan and Sam are really involved and present and make you feel really welcome. The trainers are really kind and caring and everyone is really friendly. This makes a huge difference to working out as it makes it so much more joyful. I really enjoy coming and hope to be able to continue. Thanks all!

I took my first class around a month ago and have been addicted since! I can't thank the trainers at F45 Stratford enough, they're all so welcoming and really push you so you leave every session feeling fufilled! The warm positive atmosphere is incomparable to any other gyms/classes which makes me look forward to every session. I would definitely recommend training here, I already feel like my technique and fitness has improved and I can't wait to continue!
Thank you F45 Stratford!

I was a little hesitant to join at first as it is not the cheapest option out there but I am really pleased that I did. The team are so supportive and encouraging. They really get to know you and care about your progress- understanding what progress looks and feels like to you, which could be miles different to someone else in the class. There is a real sense of team in each session and a sense of accomplishment when you leave, even if it hasn’t been your best day. Have and will continue to recommend!

Outstanding experience on my first f45 session. The trainers here create an addictive buzzing atmosphere during your workout. The workout itself is well thought out and the trainers motivated me to stay on my fitness threshold. All members and staff were very friendly too, feels like a great community.

F45 Stratford is full of great people, hard work and a lot of fun! Dan, Sam and team were incredibly welcoming and immediately make you feel part of the furniture. They have built a genuine community which is rare in London. I've trained for a lot of ultra endurance events yet F45 remains the best training set up I have come across by a long way. The coaches provide expert support not just fitness and form but also nutritional advice. There are no egos and it really is a great laugh. Highly recommend giving it a go, it's well worth the investment in time and money and even Sam's Dad jokes are enough to make you chuckle at 6am.

I've been coming to this F45 studio for a few months and I love this place!

Classes are fun, full of positive energy and good vibes. The studio is very clean, well equipped and modern with large screen showing real-time instructions. The coaches are awesome, they make you feel welcome and look out for your form.

As a performing arts student I needed to workout too. I was blown away by everything. The setting, the music, the coaches. The only thing I wish happened was there was no Cardi B songs. I highly recommend F45 Stratford to anyone if you want to become more comfortable in your skin the quickest way possible. I am size 4 but after sometimes at F45 I became stronger, healthier and with more energy. Thank you so very much to everyone at F45.

Just done our first class, this place is full of positive energy, motivational beats and will have you dripping in sweat after 10mins! The studio is modern, clean with a vast array of equipment. The trainers (Ellouise and Sam) made us feel very welcome from the start and gave us plenty of coaching/pointers throughout the session so we didn’t feel lost at all. The class was a mix of challenging weights and cardio movements with a stretching session afterwards.