AG Fitness

Just had my third week of a block of five with Alfie. I can feel the difference already! Alfie has been pushing me to achieve my potential. He makes sure I lift weights using correct posture, patiently correcting me every time! He is always polite and professional yet so friendly and welcoming.
If you’re looking for a PT to challenge and push you out of your comfort zone this is the PT for you!

I have been training with Alfie for 6 weeks now. I began to feel changes in my body after two sessions. An aggressive cancer experience had demolished my confidence in the strength of my body. Alfie has helped me quickly regain my confidence.

He listens well and customises every session according to my capability and goals. He is kind but knows how to challenge me to do more than we did in previous session. He makes sure that there are no injuries as we push my limits.

This is my first time working out with a PT and I am loving the experience. I highly recommend Alfie.

Alfie is the best pt I have used over the years . Alfie is able to work a plan individual too you . I would recommend Alfie to anyone that wants to learn how to take your excise goals to the next level . I feel amazing after just four sessions and will carry on as have seen big results in my health and Fitness .
Rita

Started my muscle gain session with Alfie a month ago, I have never been to gym in my life, he first understood my needs and has given good confidence to start. After first session I myself got a good confidence and has requested him two times in a week from one. Alfie understands the individual and quickly raise the bar, he make sures that I do each exercise in a right way for maximum benefit and goes out of box to discuss 360 degree approach to attain the needs. I recommend AG fitness for the ones who need personal training. Thank you Alfie.

I have been training with AG Fitness for a few months after being highly recommended by a family member and what a recommendation it was! Alfie is so good in understanding your targets whether its weight loss, muscle gain or just getting fit, he takes the time and effort to pinpiont your needs and ensures you work to achieve your goals in this trendy modern shed/gym. Alfie puts me through intense but amazing workouts and within weeks i felt better, was looking better and seeing the results from the great training sessions that i insisted on continuing with the sessions after my initial plan finished!
If Carlsberg did Personal Trainers...!

Alfie had a 30 minute call with myself, where you could tell from the off how knowledgeable he is and has given me the confidence to kick on with a personal plan, which was back to me in no time all

Alfie is brilliant! Works with me to make a plan that suits me and that I am happy with. Works really hard to plan each session. Very knowledgable too. Can’t fault him and will continue to use!

Alfie is a very nice guy with good knowledge of all types of training. He listens to what I want to achieve and puts together training sessions to suit those goals.
The gym is well equipped and always clean and tidy.
Would recommend Alfie to anyone keen to accelerate training goals