Sussex Performance Centre

SPC is by far the most welcoming gym I've ever been to. I felt immediately comfortable and supported from day 1. My strength, fitness and confidence have all improved hugely from training with the women's group. The expertise of all of the trainers really shows, and under their guidance I feel confident to try exercises that I would never attempt on my own due to their excellent coaching. I recommend SPC to everyone!

Fabulous place and everyone is friendly and welcoming. Really enjoying the ladies group sessions. Definitely put you through your paces and you get a good workout whilst ensuring good form/technique throughout. They will adapt an exercise for you if needed. Each session is different and you use a variety of weights and equipment. Love seeing my strength increase and fitness improved. Thank you SPC.

I have been a member of a few different gyms, and I have to say this has by far been the most effective. All the team are friendly and welcoming. Nathan put together a training plan that was tailor made for me that got results. Great value for money. I would recommend S.P.C to anyone wanting to improve their game. I will definitely be signing up for another 10 week session.

SPC is such an amazing community and awesome place to train! The facilities are excellent and the team provides a really varied training program throughout the 12 week block. The sessions can be tough but are always fun. I have noticed a marked improvement in my overall fitness and feel more confident now using weights at SPC and on my own.

Sussex performance centre has really helped me with my weight loss. With Harry’s help I have so far lost over 3.5 stone. The way it works with the one on one session really makes me feel more comfortable actually going to a gym, learning what to actually do rather than going to a packed gym just staring at the equipment not knowing what to do.
Not only have I lost weight I feel so much more healthier.
After my first lot of session I have booked another set.
The visible results are great as well. All round I’m so happy with the results I have seen so far!

It has been really good to get back in the gym after the Pandemic. I found SPC online and am glad I took the time to visit and meet Nathan and the team. The facilities are first class and the atmosphere is relaxed but focused. I signed up for a pack of Personal Training sessions and have now been working with Jake for several months. The sessions are tailored to my goals, varied and challenging. I highly recommend SPC to anyone who wants to improve their general fitness or train for a specific sport/event.

I joined SPC back in the summer after being referred by a friend. I previously attended a conventional gym up until lockdown and when I tried to get back into a routine, I realised I had lost my passion for it.

Joining SPC has put the enjoyment back into working out. Their approach to training is simple yet effective, and the trainers are passionate and engaging. It's also great to workout alongside other like minded people who are there to work hard and push themselves. Since starting, I have seen a massive improvement to both my strength and conditioning.

I would highly recommend SPC to anyone who wants to get results and have fun at the same time!

Love this gym, I was made to feel welcome from day one. I didn't feel judged about my size or age.
Each session with my trainer Harry has been fantastic I really feel like I've worked out and the hour goes so quickly. Thank you to all at Sussex Performance Centre.