CrossFit Dawn

The best CrossFit box!! Had never done CrossFit before joining and was generally struggling with being active. However after my first couple sessions here I was hooked! The trainers are extremely friendly but will definitely push you to always be better and the other members are incredibly supportive.

Dawn has such a supportive and inspiring atmosphere and I’ve loved every moment so far. Absolutely everyone is catered to and every ability is welcome with zero judgement. I’ve come so far in my strength and fitness journey, it’s hard to believe that I’ve managed this in just 3 months.

Would definitely recommend, it’s worth every penny!!

After going to a “normal” gym for years, using PTs, trying various sports and not really achieving any progress or having the motivation to stay consistent, CrossFit Dawn has been a real gamechanger! Great CrossFit gym which caters for people at all fitness levels. Coaches are fab and everyone is really welcoming and friendly. Community spirit is amazing, motivational and very inclusive. My fitness is probably the best it’s ever been in ten years and for someone who usually can’t be bothered to move, this place and its vibe has made me really enjoy exercising. I've now been doing classes consistently 3-4times a week for the last 3 months and even competed in a competition one month into joining the box.

If you are on the fence, just try one session here!

CrossFit Dawn is one of the top boxes I’ve trained at in the world (out of ~30 and counting) congrats to Arend on building an awesome gym and team!

It’s just a shame I won’t be in town longer as I’d love to stay on as a member here!

I had not been to a gym in over 20 years so going straight into CrossFit was a bit daunting but I should not have worried at all. I visited one evening, had a chat with Arend & Jacqui to see what cross fit is all about, I signed up the following day!

I've been welcomed into Dawn and everyone quickly gets to know each other. The amount of support from the coaches and other cross fitters is amazing. There is a level for everyone so you don't need to worry about standing out, the coaches are so patient they walk you through each of the movements and are always on hand to push you just that little bit harder to get the most out of your workout.

The results I've seen in just a few months are mind blowing. It's been hard work but I'm loving my new levels of fitness and energy.

I'm hooked and I'm pretty sure you will be too. Get involved !!

After going to a regular gym for years and getting bored of the same old workouts. Crossfit Dawn was exactly what I needed. The versatility of every workout keeps you motivated and it never gets boring. The coaches are fantastic and provide useful insights on how to continue progressing. The energy in the box lifts you up when you need it the most. I couldn't recommend Crossfit Dawn enough!

The best thing that happened to me in 2022!

Firstly, I am extremely thankful to my friend for introducing me to this box. Surge classes fit my schedule perfectly and it's a fabulous way to end my day (and start the weekend) and keep fit. Coaches are supportive and motivating. The vibe is diverse, fun and encouraging to achieve your goals whatever they are. I came to CrossfitDawn to become stronger apart from that I've never done any sort of sports in my life and so far in 10 months I am who I never thought I could be! It became huge part of my lifestyle and routine. I would highly recommend to join if you are thinking of becoming fitter and looking for extraordinary gym atmosphere where no one judges you. It’s addictive and I love it! Thanks all the team for the hard work gathering such a lovely bunch of people.

I joined Dawn back in January this year, reluctantly at the recommendation of my sister. Having been a couch potato minus a few infrequent bursts of exercise I was petrified to join. I started with Surge classes to get myself a level of fitness and have recently moved up to CrossFit. The people, coaches and community are what keeps me coming back. It has been by far the best money I’ve ever invested in myself.

I’ve dipped my toe into CrossFit on various occasions in the past and can honestly say that CrossFit Dawn is unrivalled in how good it is.

Firstly, the people are truly lovely. They’re a really supportive bunch and it’s not uncommon for people to cheer each other on during the workouts and offer high fives or encouragement when you’re aiming for a PB or trying to do something new.

The programming is also excellent. CrossFit dawn uses the level method which I absolutely love. The level method allows you to assess yourself across 15 different areas ranging from weightlifting to flexibility. I think it’s wonderful firstly because you can see the line of progression to getting better and levelling up, but also because it makes scaling workouts so easy! Gone are the days of scrabbling around a box trying to work out which weight to use for the workout if the RX seems impossible. The level method tells you exactly what you should be doing based on where your skillset is.

The coaches are also awesome. Very skilled and they really take the time to coach you on your technique and ways to improve. Classes are relatively small at 12 per class so the coaches can actually spend proper time with you. They are wonderfully encouraging and truly want to see you succeed. They very much have an open door policy, so if you want to review where you are and work out a plan to reach your goal, they will happily put the time aside to help.

It’s addictive and I’m so pleased I signed up. The vibe there is immaculate! Give it a go if you’re even marginally curious, you won’t regret it.