Matt Bryant Personal Training
156 Littlebrook Ave, Burnham, Berkshire, Slough SL2 2NE, United Kingdom
4.6
18 reviews
8 comments
G9G4+P6 Slough, United Kingdom
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Monday: 6–20
Tuesday: 6–20
Wedneasday: 6–20
Thursday: 6–20
Friday: 6–20
Saturday: Close
Sunday: Close
Tuesday: 6–20
Wedneasday: 6–20
Thursday: 6–20
Friday: 6–20
Saturday: Close
Sunday: Close
I thoroughly recommend Matt as a personal trainer, he is extremely easy to get along with and despite the intensive workouts each session seems to fly by. I remember calling him up tentatively and booking a free consultation session, I can confidently say this was the best investment I have made for my health and well-being.
Having had two children and various health issues over the past few years I was not happy with my body and level of fitness. In the 5 months that we have been training Matt has easily improved my fitness and body tone , but more importantly to me, this has helped to lift my energy, confidence and life.
Something that I really like about our workouts is the fact that we work hard but it never feels like an ordeal. Matt's nurturing and encouraging manner makes you want to give everything that you have and little bit more! He's never bullying or loud but I always leave the studio sweating and feeling truly satisfied with what I have achieved. I can't recommend him enough.
He is a fabulous trainer who really puts himself out to make the sessions interesting, rewarding, entertaining and enjoyable! He has a very well equipped personal gym which allows him to conjure up a huge variety of workouts to ensure that our sessions are never repetitive, predictable or boring. I would recommend Matt to anyone who is interested in achieving their goals and who is prepared to put in the extra effort themselves to make it happen.
I love the fact that Matt has his own gym, the equipment is great & it's nice to not be surrounded by loads of other people in a gym. Matt is extremely knowledgable & I love how he has shown me how versatile fitness and exercise can be. Matt always pushes me to go that little bit further and lift that little bit heavier without being aggressive and overbearing. Training with Matt is never boring, sessions are always enjoyable and I have learnt so much.
Matt's encouragement has massively helped to grow my self confidence and since training with Matt I have been able to achieve things I never thought would be possible! When I first started training I couldn't run for 1 minute without being extremely out of breathe and uncomfortable, through training with Matt I have completed my first 5k and I am now training for my first 10k. I also really like how Matt trains with me, he doesn't just tell me what to do and then I have to get on with it. He demonstrates each exercise and trains alongside me, which I have found extremely helpful. My plan is completely tailored for me, which Matt is amazing at doing for his clients, going beyond and above to write and create the training plan in a way that makes sense to me when I read it so I can visualise exactly what I'm doing when I'm on my own in the gym.
I have lost a considerable amount of weight and my body is becoming more and more toned since training with Matt, the combination of the of cardio and weights training plan and nutritional advice that Matt has given me have definitely been a huge factor in this.
Thank you Matt! 😊
I've been going to the gym for years and enjoy running but have shyed away from the weight section being put off by the grunting meatheads however I knew I needed to focus on more weight and strength training if I want to improve my physique. It can be intimidating going to a PT and I was self conscious of my inabilities, wobbly bits etc but Matt is very personable, non judgmental and encouraging. I have seen many PT's at work in the gym who don't correct their clients form and don't focus on them doing the exercise correctly but Matt puts a lot of emphasis on this and he takes time to explain exercises why you're doing them what bit of the body its working etc. When I turned up to my first session I couldn't squat at all something I was embarrassed about but I am now squatting low!!
As a runner himself Matt has also helped with a plan and takes an interest in how I'm getting on with my runs. He focuses on exercises that will improve my running but also ensures he asks what runs i intend to do for the week so if I want to do a long run a day after a training session for example he wont go heavy on the legs.
He has also given me an exercise plan I can do in the gym which compliments our PT sessions.
I would certainly recommend Matt.