Embody Fitness London

I've worked with several personal trainers in the past and none have come anywhere close to the knowledge, attention, and professionalism of the Embody team. My primary trainer Danny has an incredible understanding of muscle mechanics and nutrition and uses both to create highly effective workouts and nutrition plans. One of the things I like best about Embody is their use of data (both detailed performance data from training sessions and lifestyle data provided by clients) to determine the best approach to achieving fitness goals and to measure progress. Workouts are also changed regularly which keeps the sessions fun and challenging. I've really enjoyed my time training at Embody and would highly recommend it.

I have been training with Embody for the past 10 weeks and have seen great results, both in the way my body has changed, but also in the way it has changed my mind - I feel happier, more energetic, and generally more positive. My trainer, Alejandro, has kept me incredibly motivated along the way, and has taken the time to help me really enjoy weights training! Would highly recommend

I signed up for 8 weeks to reduce body fat, particularly around the midriff. From beginning to end of my program I found the team at Embody Fitness to be knowledgeable, friendly, approachable and dedicated to working with their clients to achieve results. Through training sessions, diet, nutrition advice and motivation to push clients to get the best results I lost 6kgs and improved my physique. The transformation program was designed for me, with all my historic injuries and dietary constraints incorporated. The knowledge gained from the team has become part of a sustainable and ongoing lifestyle change.
I Highly recommend Embody Fitness if your serious about improving your fitness, health, nutrition and achieving your personal training goals.

I have been training at Embody with Harry Johnson , my allocated PT, for about 6 months. I have reduced my body fat from 18.9% to 10.9% and lost about 8kg in weight . I have learnt about nutrition and followed a program that has helped me to record data daily so I can see what is working very quickly. I have had a great experience and continue to train and am now trying to increase muscle mass and go to the next level- would recommend to anyone looking for measurable results!

Fantastic experience at Embody Fitness. Great equipment and all trainers have expert knowledge - programmes are designed to fit around you and cater for all levels of fitness whether you are a novice or experienced gym goer. You are constantly challenged and go into the sessions wanting to give your all. Emmanuel is a phenomenal trainer and gives plenty of encouragement to keep me going. Cannot fault this place - 5 stars

I have been training with Danny for almost a year having initially signed up for a 3 month programme and I can safely say that the temptation continue exercising is not something I have struggled with before!! Danny and his team combine tailored workouts with nutritional guidance to achieve the best results. They're a fun and universally friendly bunch who are dedicated and kind.

Danny has singlehandedly helped me to regain strength and mobility in my shoulder following 8 dislocations. He is experienced, confident and knowledgeable and I have not looked back. Thank you Danny and team.

Tyrone is an absolute one-off. A dedicated, motivated trainer who is highly experienced and highly knowledgeable. This means he creates and delivers bespoke programmes tailored to achieving the results you want to achieve in the safest possible environment. I have trained with Tyrone both face-to-face and online – there is no difference between the two in terms of Tyrone’s dedication to helping you achieve what you want to achieve.

Incredible gym and incredible staff! I was able to completely transform my body in 3 months and lose 10 kilos. Alejandro Olivares - Nunez was my trainer at the gym and he is an incredible PT. He really knows what he is doing! I highly recommend this place.