Minimal FiT | Personal Trainer | Canary Wharf

I’ve been training with Rob for 3 months, and believe he is one of the most experienced & committed trainers around. I have been suffering from back and shoulder pain due to long hour working. Therefore, I tried to do some research online and hoping to find someone that I could have regular fitness training with. Rob is a great PT where he doesn’t focus on how I could aggressively reduce my weight but he focus on how I could lose weight by eating and living healthily.

I really enjoyed the varieties and challenges he put into the sessions. Rob is focused on helping me achieve my goals and makes every session fun and challenging. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

Importantly, he ensures that I eat healthy but not eat less. He ensures that my technique is always correct to avoid any injuries.

I would definitely recommend Rob to my friends. Thanks Rob!

I (thankfully) found Rob after getting back in to exercise after a serious back injury. He's concern for my health and progress saw him getting in touch personally with the physiotherapist I was working with at the time to consult on exercise routines and report on progress. You don't get this kind of attention with just any trainer! Rob continued to check in on my progress outside of the gym, which was appreciated, motivating, and comforting - knowing I was doing the right thing for my back. His gym has everything you need to get a good sweat on, and is convenient for those based at Canary Wharf.Rob is always constructive, helpful and interested, and I couldn't recommend him higher

Rob is very professional and experienced trainer. I really enjoy my workouts with him, as I really feel I'm doing my best during trainings. He perfectly knows how to motivate. It's a beginning of my my path, but some results are already visible in my strength. Thanks Rob ☺️

I started training with Rob earlier this year after recovering from surgery and losing much of my previous fitness levels. Rob has approached my coaching sessions thoughtfully. He has taken the time to assess what I am capable of and how far too push me without causing any unnecessary
strain. His style of coaching is motivational and engaging and the sessions never seem repetitive. I began to realise noticeable results very quickly. My energy levels and confidence have improved significantly ( with the added bonus of fitting into my favourite old jeans again!) During lock down Rob has remained engaged to ensure that I have been able to adapt my routine to fit in regular fitness training without equipment. I fully recommend Rob.

Rob is an excellent trainer. He helped me and my husband to get back into regular exercising and now we are in a better shape than ever before. We were looking for an effective training that fits into our busy schedule and that's exactly what we got from Rob. Thanks to the privacy of his studio we also get full attention, there is no interruption from anyone. We are very happy to have him as our trainer.

I’ve been training with Rob for around five months now. Initially I wasn’t sure how long I train under a PT for, but it has been a really great experience so I’ve just kept going! Rob is an amazing PT who takes time to listen to what you want to achieve, and tailors a program to help you reach your goals. He’s also supportive of your fitness journey, provides great advice and takes a functional and realistic approach to helping you. I’ve definitely have noticed a massive improvement in my strength since and am really glad I joined up!

Update: I've trained with Rob for over a year and it's been a great journey. Rob is an incredibly motivating and thoughtful PT, who listens to what his clients want to achieve, comes up with great programs and knows how to push you just enough. I've been amazed at how much heavier I was able to lift! He's also works around any injuries you have, takes time to listen and is flexible, great for those of us with busy schedules!

Rob is a great personal trainer and I have been training with him since July this year. In two months time, I have lost 20kg of weight with Rob’s suitable and personalised training plans in different levels. Now I feel much more energetic and healthier than before. Also, the training studio is clean,fresh and absolutely private space during the sessions. Therefore definitely I would focus more on training!
To be honest it is worth to spend money and time training like this instead of waste my life and health at home.

Rob is amazing - he is a very good communicator and adjusts his style and routines to match each individual’s specific circumstances and needs. Started training with him a few months ago and have already seen fantastic results - over 25kg lost in 6 months while maintaining muscle mass in that period. I like the privacy of his studio too and the location close to Canary Wharf is really convenient. Highly recommend for anyone looking to get in shape.