Personal Fitness Studio

Last year my weight spiralled out of control and I decided to do something about it. I started running and doing spin classes but felt I needed to do some sort of weight / core exercises in addition to this. Instead of joining a gym, I decided to make use of a personal trainer twice a week.

Vik’s sessions were great, as they were varied which kept things interesting and the intensity levels increased as my fitness increased. I really liked the fact that Vikram has his own studio, as I would have been self conscious doing some the exercises such as burpees, jumping jacks etc in a regular gym.

If you are looking for a Personal Trainer in Woking, I can thoroughly recommend Personal Fitness Studio, as Vik is a great guy who will make training fun and get you results!

I trained with Vikram for 10 weeks, to try to see if a different approach to training could improve my speed in kayaking.
He quickly assessed the strong and weak points in my muscle strength and targeted the sessions specifically to this, addressing fast twitch muscle response and my poor hip flexors. Having recently broken both wrists, I was impressed at his ability to adjust the workout to accommodate limitations, whilst still being both safe and effective. This can only be achieved if one has an in depth knowledge of biomechanics.
I only ended my sessions due to work commitments, but will definitely be back. The analytical perception he has sets him aside from the average.

I have trained with Vikram for nearly two years and it has been a very positive experience. He always comes up with innovative and effective exercises that are geared to my goals of boosting flexibility and all-round fitness. Vikram keeps my routines varied and interesting. It is great to be the only one in the studio and having the individual attention of an expert adviser is a great way to stay motivated. The gym itself is well equipped and Vikram himself is a great coach and fun to train with. I have no hesitation in recommending Personal Fitness Studio as a way to boost your fitness, either with specific goals in mind, or just because you want an efficient way to get fitter.

I recently approached Personal Fitness studio to help me improve my strength, flexibility and general fitness. Vikram quickly identified my needs and developed exercise routines all designed to help me achieve my goal of improving my competitive swimming times. The experience has been fantastic. After 6 months I have noticed significant all round improvement in all areas particularly with my strength and flexibility and I am swimming faster and for longer than ever before. Vikram provides expert guidance in a friendly environment with varied routines and exercises each week to keep me motivated. He is also very attentive to ensure all exercises are carried out safely and to achieve maximum gain. The atmosphere is relaxed and enjoyable. I would highly recommend Personal Fitness Studio.

Just Started with Vik. Not trained for 20 years and 1 month in already feeling so much better for it. Vikram keeps things fresh. Highly recommended.

My son has been doing strength training with Vikram for 6 months now - he needed to improve his overall strength as he was getting injured during sport. Over the 6 months, my son has made great progress thanks to Vikram’s excellent knowledge and tailored regime, I highly recommend him.

I've been training with Vik for over a year now. Started as needed to build strength and muscle for a shoulder injury.
Have been training with him ever since.

Vik's a great PT. I've learnt a lot from our sessions, he's very focused and working with Vik had really helped me put together an exercise routine.