NPT Gym

Stephen has helped me get to a point where exercise is now a core part of my day. I always found it extremely hard to stick to a routine but with the help of NPT I’m managing to consistently reach goals and lose weight but seeing the change in my strength and condition is the most fulfilling part. Stephen is an excellent trainer, provides a wealth of knowledge and always gives great advice (and I have a lot of questions!). The atmosphere in the gym is always friendly and calm; I never feel intimidated or self-conscious which is also a massive bonus for me. Thank you Stephen :-)

I've been training with NPT since lockdown was lifted as I found myself really struggling with motivation to get back into the gym. Prior to COVID-19 I trained with a PT at another gym for over 2 years and the difference in style and quality of training is substantially superior. Within 8 weeks I'm lifting heavier than I ever have before and my technique which needed significant work has vastly improved. They are skilled and knowledgeable in what they do and I can't wait to see further results!

I've been working out with Stephen for almost a year and I can honestly say he is the most knowledgeable and authentic trainer with whom I've ever worked. It's not just a business to Stephen & Gemma, they really care deeply about their clients, their well-being and their progress. It's such a joy to work out at NutriPT - I've had some really tough workouts but I always look forward to going back!

I've been training with NPT on and off for around 3 years and can't rate their service enough. I trained with Gemma a few years ago and have been training more regularly with Stephen lately. Both of them are first class trainers, friendly and very knowledgeable. Their workout plans are fun, flexible and tailored to each individual depending on your goals. I also love the fact the space is a private gym, fully equipped which means for me most importantly no queuing for machines! I'd recommend NPT to anyone whether you're just starting your training, getting back into it or if you have been training for a while. If you put in the hard work the results will follow!

Gemma is an amazing trainer, I lost 17kg in 6 months working out and following her healthy eating calorie deficit program. 100% recommend NPT!

I started my journey of fitness with Stephen at NPT gym. Stephen didn't only teach me the correct forms, but he made me aware of the importance of nutrition, a crucial aspect of my fitness journey. He is highly professional, knowledgeable and supportive. I can't recommend him enough. My whole perspective toward fitness and my relationship with food changed in a positive way after being trained by him. Thank you so much!

This is an excellent place to do strength training! I had many PT in my life in different places, but for the first time it was a structure, a proper approach to a strength training. I become stronger mentally and physically, and for the first time I felt so much energy after gym. I trained with Gemma, and she was truly amazing - she tailored our training to my needs (I had an injury, and she change the program, so I could recover and train at the same time). She is extremely knowledgeable. I couldn’t recommend her and this gym more!

Stephen is an awesome trainer and a true professional. I not only achieved my fitness goals but also learnt a lot about healthy living. The program was completely tailored to my needs. I cannot recommend NPT highly enough!