Becky Aston Physiotherapy- Women's Health Services
Ashlyns Hall, The Cottage, Chesham Rd, Berkhamsted HP4 2ST, United Kingdom
5
9 reviews
8 comments
QC2P+22 Berkhamsted, United Kingdom
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Monday: 8–17
Tuesday: 8–16
Wedneasday: 8–16
Thursday: 8–16
Friday: 8–16
Saturday: Close
Sunday: Close
Tuesday: 8–16
Wedneasday: 8–16
Thursday: 8–16
Friday: 8–16
Saturday: Close
Sunday: Close
I had my baby six days before the lockdown went in. After being discharged from my midwife at ten days after birth, no one had checked how I was doing. Even at the eight week GP check up, only my baby was checked.
When I moved on from my postpartum workout DVD, I started to do more cardio and quickly discovered my pelvic floor muscles were not quite up to the challenge! Thankfully, I found Becky and during our virtual appointment, she explained exactly how the PFM worked, how to strengthen them properly and the exercises I should do. Becky demonstrated all of the exercises and explained to me how to get back to weight lifting and running safely. Something I wasn’t confident I would be able to do.
Becky was even able to assess my abdominal muscles to check for separation. She answered any questions I had and is very passionate about her work.
I cannot recommend Becky enough to all new mums! It is definitely a must! I wish I had found Becky sooner! Just because you have had a baby, doesn’t mean a weak pelvic floor is just something to live with now. I finished the appointment feeling confident that I had the knowledge I needed to get back to feeling like myself again.
Thank you again!
She REALLY listens and it’s so obvious that she deeply cares about what she does. She really knows her stuff when it comes to women's health and her clinic really does feel like a safe, non-judgemental space.
I have seen huge improvements following my treatment and cannot recommend her enough!
I have no hesitation in recommending her as her empathy, understanding and expert knowledge is second to none.
Thankyou very much for all your support