Apps Physiotherapy

I first received physiotherapy from Sophie about 3 years ago in relation to arthritis problems I was having, which helped a lot. I have continued to see Sophie periodically for various aches and pains.
She has educated me on how to help manage these issues.
I have always found Sophie to be very professional with a caring and cheerful nature.
Home visits are an added bonus for me.
Keep up the good work!
Barry

Since 2008 I have attended regular massages sessions with Sophie to alleviate the constant tension I get in my shoulders as an office worker.
After returning back to regular exercise a couple of years ago she was able to identify and address new tension built up from long distance running to improve the quality and longevity of my runs.
Conveniently based in Harolds Wood and Canary Wharf, and offering 'out of office hours' massages makes it perfect for me to attend!
Great value too for such an experienced physio.
Sarah

I first started seeing Sophie about 2 years ago due to weakness in my knee and hamstrings. Since then I have been able to strengthen both and compete in various different races injury free. This ranges from a local 10k race right up to Ironman Triathlon. I now make sure I have a regular sports massage once a month with her and this now forms a fundamental part of my training. She is quick to identify and treat any slight tightness or issues I have. Sometimes without me even identifying or noticing them myself. It's this attention to detail and professionalism that makes me always go to her rather than anyone else. Jon.

I took my teenage daughter to Sophie for a bike fit last week. She was friendly and welcoming, putting us both at ease and making us feel safe with her PPE. The bike fit was very thorough and I was convinced by her assessment that the bike fitted well and the back pain issues were as a result of needing to build core strength. Was very happy to come away with exercises to work on rather than needing to buy lots of new kit. I would definitely return if I needed more help.

Sophie was amazing. She was very profesional, thorough and friendly. She reviewed my issue (shoulder) and recommended specific exercises, which were clearly explained and demonstrated. I've been working on those and slowly improving. I would absolutely go back to her and fully recommend her.

Sophie is my go-to for all niggles, aches and pains. Being an athlete herself she comes at treatment with empathy as well as bringing years of knowledge of the field. Most recently I saw her after I'd hurt my back doing a kettlebell session. She checked me over then we went through my technique with the kettlebell to spot any obvious reasons for the injury. I left with a clear plan of action for getting stronger to prevent further injury as well as a few tweaks to my technique which should mean I get more out of sessions. I wholeheartedly recommend seeing her!

Sophie provided a thorough, knowledgeable and friendly service that I would recommend to anyone looking for local, competent physiotherapy. Sophie wore full PPE (shield, apron, gloves) throughout and took great care to make my session as comfortable as possible.

Excellent service! Sophie was instrumental in getting the use of my shoulder back after crushing it in a bike accident! Totally recommend her! All ppe respected and corona rules abided by .she made time for me always !