Reflex-18 Physiotherapy, Osteopathy and Podiatry

I am very grateful to Josh for the treatment and advice he has given me. He is incredibly professional, knowledgeable and is able to explain things in a clear way. I was impressed with the focus he places on rehab, and following the plan he set out for me has helped me build strength and confidence. The facilities on site are also excellent. I would 100% recommend Reflex-18.

I had my second visit to Reflex-18 and Tom was my consultant.

My initial appointment was purchased for me as a gift which identified an issue with my hips. On my first visit Tom worked on my hips, he gave me some exercises and I booked another visit 5 weeks later.

There has been a big improvement to my hips and Tom worked on them again during my second appointment.

I have booked a further appointment in 6 weeks.

Tom is great, he is so friendly, he makes you feel very comfortable and really does know his stuff.

I would highly recommend Reflex-18 especially Tom.

Met with Josh due to a problem in my heal & was very impressed with what he had to say & the treatment plan going forward!
Very professional & knowledgeable guy & very motivational during our gym session to start fixing my issue.
looking forward to finally getting my foot fixed after 5 years of problems with it!!
Great company & great team from what i've seen so far.

Josh is one of the most impressive practitioners I’ve experienced in a very long time. So, so impressed. Listens first, builds thoroughly logical plan, that can pivot on specific milestones. Also super helpful all round.

Friendly and extremely knowledgeable staff made me feel relaxed and in good hands from my first session.
Spacious gym and treatment rooms help to reach your goals and aid your recovery.
Josh has been fantastic, over the last 5 months he has rehabilitated me from reconstructive ankle surgery to full recovery and I'm now back playing football again. I can't recommend him highly enough.
Thank you Josh and Reflex-18.

Completed sessions with Josh over the last couple of months, knee feels stronger and I feel fit now to return to sport, which I definitely didn't feel before starting the sessions! Professional help from Josh, who was always up to date, always, interested and full of ideas coupled with great knowledge and experience. Would highly recommend Josh and the Reflex 18 team

Josh Congdon guided my rehabilitation following a microfracture surgery on the osteochondral femoral condyle of my right knee. It's been 6 months since the surgery and I am back running with no pain. Although I trust the surgeon has done the right thing I believe Josh's rehab schedule was key in my recovery. I think his experience and ability to communicate clearly is what sets him apart from other physios I've worked with.
I chose to continue with Reflex 18 and I've had my first session of strength&conditioning with his colleague Tyler Dunning and I've found the same level of professionalism.
Definitely recommend Reflex 18!

Incredible service and expertise. Josh assessed my left knee that was injured playing cricket and was able to offer sensible simple advice. He also looked at my back and released my lumbar spine. I can move again. Great staff. Thank you.