BODY FIRST UK - Physio & Wellbeing Clinic

Cannot recommend Liz & the team at Body First UK enough!
After returning from skiing with a knee injury, Liz has got me back to fitness and also sorted out some underlying damage from previous injuries!
I had a course of Shockwaves which is amazing…and has worked along with the stretches & exercises I’ve been given as homework! I’m now back swimming & my goal was to be fit enough for our big family holiday to Boston which involves lots of walking!
It’s not just excellent treatments & care, but the expertise and friendliness of the whole team is fantastic! I’m already booked in for a massage after my holiday! Thanks Liz for getting me better!!

Liz is an amazing physiotherapist, sports rehab and injury rehab specialist. Her efforts to get my body back to functioning normally after RSI and other ailments have been phenomenal. I know I'm in good hands with Liz.

Ive also had a treatment with Jess, who also worked really hard to help me with a niggling injury.

Thanks to you both :)

I have had the best experience with Liz and her team . Her care and understanding of the stress and strains we subject our body to results in tailor made varied treatments designed specifically for you. I do not know where my health would be without Liz . She is a gem and very talented . She made me comfortable from my very first visit . I would highly recomend this knowledgeable lady and her team .

I had RSI in my right arm through too much craftwork. Liz used Shockwave Therapy and within six weeks I was healed. I also suffer from other crafting-related conditions including tennis elbow. When it gets particularly painful I go to Body First for treatment and see a huge improvement which lasts a couple of months. Can’t speak too highly of the care I’ve had. They listen properly to you and treat accordingly and in my case successfully.

Jess is a brilliant remedial masseur. Excellent knowledge of the anatomy and hit spots (on myself and my husband) we didn't know existed. Highly recommend anyone who feels their body is not behaving to visit this clinic

The professional attitude and the efficiency with which my appointments were handled was most welcomed. If that was great the treatment I received on my issues was even better, as well as being spot on. Thank you Jess and the rest of the team.

Jess had been thorough in her assessment of me and determined to get to the crux of what is causing the pain. I am half way through the treatment and feel confident about the plan going forward. She was able to diagnose a split shin which had been missed by other professionals treating me. Yes, there are moments of pain. All bearable, especially when you realise something has been discovered - or that things will improve as a result.
Jess puts you at ease immediately and I look forward to my sessions.

Even though I live in Australia and have not visited Lizzie and her team in the clinic.... I still felt supported by Lizzie's knowledge and unselfishness to answer my questions. I only wish her business was in Australia. I love the short lives she and her team bring to the internet and the valuable tips and information they all share. I am so glad I found and now follow Lizzie.