Vitalize Physiotherapy & Sports Injury Specialists

Simon is a superstar, very professional, friendly, so knowledgeable he is such a hard worker.
The sessions so far with Simon have resulted in me being pain free and stronger already. We are now focussing on strengthening further, with Simon providing me with the exercises and stretches to work on, and in fact they can be added in to my sessions in the gym.
Simon's knowledge and advice has been invaluable, and will be going forward.
Highly recommend Simon at Vitalize Physiotherapy.

I attended Vitalize Physio after developing a frozen shoulder and hearing horror stories of how debilitating & painful it would be and that there would be a long road to recovery, training was out of the question. However, Simon soon reassured me that we could tackle this issue together and explained step by step what this would involve. Before I had even received my first appointment with the NHS physio I had seen a great improvement, I was able to slowly increase what I did in the gym and the pain was gradually decreasing. Simon was very motivational, easy to speak to & set realistic targets cutting my recovery time down considerably.

I would highly recommend Vitalize Physio.

Have suffered with various back issues for a number of years, which have required treatments with various chiropractors & osteopaths, which in all fairness have been successful, but only short term fixes. However coming to Vitalize has taken it to another level. Simon & his team have not only been able to correct the fault but have provided me with the tools to improve not only me back but my whole wellbeing. Can highly recommend & would certainly use again. Thankyou for your time, effort & patience, getting me onto the right path.

I had been experiencing knee pain for quite some time which was affecting my life. Vicky has been brilliant. She was thorough with finding out what the issue was and explaining why I was getting the problems I was having. We started small with some stretch exercises before bringing in other exercises, working up to strengthening. I now have the tools I need to manage the issue if I get a flare up and my knee is back to working normally.

I had Simon recommended by Maria one of the fitness instructors at Bluestone Fitness in Ashby because I was in so much pain with my back. Simon has worked with me weekly and he has been excellent - diagnosed my problem on session 1 and given me appropriate treatment and advice since. I am now pain free and ready to return to my previous activities with care, caution and incorporating Simon’s exercises. Thanks so much for all of your expertise.

A fantastic physio! A consultant referred me for intensive physio sessions to help rebuild the strength of my right knee. I did some online research and came across Vitalize. All communications from the start were excellent, with clear directions on current policy and rules, and included protection and prevention methods against Covid19. I had my physio sessions with Simon, who was friendly, approachable and incredibly knowledgeable. Simon listened to what had happened and then explored the history, noting anything else in my life that may have added to the issue. Simon explained every exercise, stretch and process clearly. The whole process from start to finish has been seamless, and I'm now back in the gym without restrictions. Thank you

I saw Simon as I was suffering with tennis elbow. This improved really quickly and within four weeks had disappeared. We also worked on my neck and shoulders at the same time and together with the physio, Simon showed me some very simple but very effective exercises to do at home to help with my posture and neck pain. The difference I feel already is amazing and I am really impressed with his professional approach, the options for future treatments and also the fact that he didn't pressurize me in any way to commit to further sessions with him, it is all totally in my control. In addition, Simon offers acupuncture, which I am now trying alongside physio, to try and improve my body balance and flow (being a lady of a certain age!). I highly recommend you give him a call and have a chat through any issues, he is extremely approachable and knowledgeable, I am sure he will help you.

I had been managing a intermittent lower back/hip pain for quite a few years.
I had become quite worried that I had got some serious issue and that it could not be sorted out easily, and was in a great deal of pain.
I booked in to see Simon and he gave me a ‘good going over’ to assess what the issue was.
He said that by leaving it so long that everything had ‘locked up’ causing all of the pain. He also reassured me that it could be sorted.
I had 4 sessions and was given massage and shown exercises to do at home.
Straight away I felt better and regained the movement that I’d had which reduced the pain and now I’m pain free.
Simon always explained in terms that I could understand and was keen to make sure I only had the right amount of treatment that I needed.