Physio Fit Bristol

Jake is great for a bike fitting if you have a certain problem eg knee/foot pain. He looks at the bike set up and body mechanics very much from a physio point of view. After seeing Jake my knee pain was 90% better and am enjoying cycling again. Have been to other bike fitters who actually made the pain worse with a very different bike set up.

Bike fit is not just about the bike! After some unsuccessful attempts to get advice I realised I needed guidance from someone with professional physio knowledge and experience along with cycling expertise and I wondered if such a practitioner existed? Jake is exactly that person - I started with a physio assessment and followed up with a session including the bike and I'm really feeling the benefits now. It was especially helpful to find someone who listened and observed, considered the problems and then came up with practical, helpful solutions both with exercises for me and adjustments to my bike fit. Whatever your age or cycling level I'm sure you will find the best possible support by booking an appointment with Physio Fit Bristol.

I came to Jake somewhat urgently with knee pain - I was due to depart on a 2 month cycle tour only 2 weeks later. His physio assessment identified some surprising things in need of improvement and the bike fit was so thorough (turns out my setup was not as good as I thought). To my delight, my knee pain went away pretty much overnight, and off I went around Europe. In the end I managed 4000km and the Alps (twice) with not even a twinge. Thanks Jake!!

I came to see Jake for a bike fit ahead of cycling the North Coast 500. I was experiencing knee pain whilst cycling and bad shoulder/neck pain. Jake helped to sort out my position on the bike tweaking my seat and handlebar positioning. Jake was very welcoming and knowledgeable and his background in physio is great as he's able to provide a physio assessment alongside the bike fit.
After my first bike fit I was still experiencing some shoulder / neck pain so Jake offered a free follow up session to see what else could be tweaked on the bike. Since then I've felt much more comfortable on the bike and it feels great to be in the right position now whilst out on the bike. Would definitely recommend Jake to anyone looking to get a bike fit!

After suffering knee pain from a few longer rides on a new bike, I went to see Jake for a bike fit session. He took the time to do a thorough physio assessment first and then got me set up on the bike. Jake was thoroughly helpful adjusting my bike and cleats, and also made recommendations about cadence and post ride management. I managed 100 miles a few days later pain-free both during and after the ride. If you are a runner or cyclist and you're considering a bike fit session or physo, I'd highly recommend Jake for a holistic assessment and treatment plan.

I wanted a bike fit that would assess the cause of some back and foot pain that I had been getting on my road bike for years and would also look at my riding position to improve efficiency. I chose Jake due to the combination of his experience as a physio and his passion for cycling and I was very impressed with the service I received. Jake assessed the areas where I’d been getting pain and gave me a number of warm up exercises and stretches to help strengthen and prepare for a ride. He then analysed my riding position and made a number of tweaks which have so far proven to improve my ride comfort. A nice touch is that Jake is happy to be contacted after the fit to discuss progress; I have not yet had to do this, as presently the changes made have led to the improvement I was seeking. I would certainly use Jake again and recommend him to my friends.

Great Bike fit for a good price.

Jake focuses on the root causes of your discomfort and actually fits the bike in a way that is best for you. I came away with pre /post ride activities and daily exercises to help my flexibility and combat my bike related pain. He explained the pros and cons of certain set up aspects as it related to my issues. My bike is now optimized for me and I can work on my physio issues to stay in the saddle longer.

Had a bike fit with Jake to help with some back and knee issues I was having and went there for an objective view (bad experience of bike shop bike fits using as a sales opportunity). Jake was very knowledgeable and did a detailed assessment focusing on both on and off bike including pre ride warm ups and strengthening exercises. He didnt even seem to mind our session overrunning to make sure we got a good outcome! Would thoroughly recommend!