Active Physio Works

Went to see Jai after suffering years of repeated knee and calf injuries/pain through running and after treatment from two other physios over the years who did not get to the actual cause of my trouble. Quickly took confidence in Jai's knowledge and calm but forthright manner! He quickly diagnosed the root causes of my issues and set me on a path of recovery. Jai's approach is holistic which has helped improve my diet, recovery, strength and endurance - meaning I am now running upto five times a week (injury free), completed my first marathon and booked two more this year! I could not have even imagined doing this in my previous condition. Thank you Jai!

I suffered from an exceptionally bad case of frozen shoulder after having my first Covid jab in February 2021. I was trying to get this sorted via my doctors which proved to be nigh on impossible. I spent 5 months not being able to use my arm. I was given exercises over the phone!!! Rubbish. Anyway, short story is, I booked in with Jai in October. In 45 minutes my super hero got my arm moving. It hurt like mad but it was worth it. He said it will take 18months to get back to normal which, with his help and expertise I am grateful. He is a fantastic physio. A genuine, lovely, funny, gentlemen with magic hands. I highly recommend him to help you.

Just completed my physio treatment with Jai and am so happy to be back at work and in the gym doing the things I need and love. Was worried when I had an MRI which showed some disc bulges in my lower back, but Jai reassured me and got to work on me with some massage and stretching type exercise and some moving my back about and then some harder core exercises. Took about 8 weeks in total but money well worth spent. I would highly recommend him!

I went to see Jai for ongoing shoulder pain. He was able to identify the issue straight away and put me on a plan which resolved the issue within a few months. Apart from being extremely knowledgeable, I also appreciated that Jai wouldn't ask you come in for any unnecessary sessions.
I will definitely use him if I have any future issues

Jai has been my physio now for some years. I continue to return to treatment with him when needed as he is extremely knowledgeable, one of the happiest/positive people I know, and most importantly I have seen measurable improvements (unlike prior physios where I had negative experiences or only had maintenance treatment without any real progress). Jai will take the time to explain the treatment/exercises required and I really feel treatment is based on me as an individual. Thank you

No words can describe the level of absolute professionalism Jai has shown to my mothers sciatica problem. He not only over a few visits alleviated her issues but continually supported her(together with his wife Dimple) mentally and physically to overcome her issues.I recommend anyone with any neuromuscular back/ leg issues to seek Jai at his highly skilled centre .

I first went to see Jai in May 2022 to manage a quadriceps muscle tear injury sustained from running. Jai has provided a first class service from initial diagnosis of the injury to a rehab programme that involved progression in strength exercises and gradual increase in aerobic base development. His knowledge and enthusiasm is highly impressive and because he trains to a high level himself, he "gets it" from an athlete's perspective. I am now running injury free and he has totally revolutionised my outlook to training in a way to maximise gains and stay fit and healthy. I would recommend him 100%

After a football injury I did an MRN and the radiologist gave me this conclusion: "Bone bruising pattern compatibile with an ACL type injury. High grade ACL sprain with an almost full-thickness tear, but no anterior tibial Shift. Sprain of the proximal MCL. Undisplaced tears of the medial and lateral menisci".
I couldn't bend my knee and neither keep my leg straight. Running was ouț of discussion. But after 9 hard months and with Jai's help and his working metods now i'm back running.
I would totally recommend him to anyone Who whould suffer a similar
injury like me.