FitFRAME Physio

I went to Claire with debilitating lower back pain. Following a thorough investigation Claire set me exercises to do, which are emailed to you post consultation, and recommended the use of a small massage ball to use alongside the exercises. The results were swift and life changing, that’s no exaggeration as anyone who lives with constant back pain will appreciate. I wouldn’t hesitate to recommend Claire, she is a consummate professional, with a kind and considerate manner. Five stars from me!

I wouldn’t hesitate recommending anyone to Claire for their physio needs. She delivers a very high standard, professional and friendly service. She listens to your needs and provides very detailed but realistic recommendations and advice to support the goal/s you want to achieve.

I would recommend Claire to anyone. She pays a lot of attention to analysing the symptoms to properly diagnose the issue and then draft a plan of treatment. Progress is measured objectively at each session so it is clear to see what progress is being made and whether the treatment is working. In my case my previous pain experienced during day to day tasks is much reduced and I have much higher levels of mobility.

I saw Claire after a stay in hospital with severe back, neck and shoulder pain which had left me feeling weak and vulnerable. Claire was sympathetic and kind and, together with her competent manner and skills, she managed to get me back on track in no time. I would recommend Claire in an heartbeat to anyone looking for five star physio therapy.

I picked up a knee injury through running and after several different visits to numerous physiotherapists I was advised by a friend to go and see Laurence at fit frame. I cannot recommend him highly enough! After just one session he was able to pin point the problem but not only that, due to his extensive knowledge he talked me through the problem explaining causes and a step by step treatment plan, he even sent me links so I could read up about it online making me feel at ease and assured I was finally on the right path. Laurence then set up an exercise programme through an online app that I was able to follow at home building up the exercises and duration after each visit. I’m over the moon with the results in such a short time frame and finally feel like I’m on the right path to getting the running trainers back on and out there! If anyone feels frustrated and not getting to where they need to be with an ongoing injury Laurence is definitely the man to see! An all round great bloke, goes the extra mile to help in any way and most certainly knows his stuff!

I went to see Laurence with a knee injury. Knowing I was seeing someone with so much experience really put me at ease. He’s knowledgeable and professional and explained his diagnosis, carried out treatment and showed me exercises to do at home. Understanding the impatience of an injured runner he was realistic and helpful. Following his treatment, I gradually eased back into training and racing. Highly recommend!

For a long time I have dealt with my legs just being tight, getting into running I started to cause myself injuries through both this and doing more than what I should be doing.

Picked up an injury in my lower leg which kept coming back so I decided to visit Claire, super impressed for a first visit, set a schedule for running along with stretches and exercises to do and a month later the injuries have seem to have gone and as a whole the stretching strength building has helped greatly.

Couldn't recommend enough!

- Barney

I am so pleased I was recommended to see Claire at Fit FRAME Physio

As a professional sportsman (and a very keen runner), I have suffered with injuries to my calf and groin which have hampered my training making me feel at times frustrated, as I’ve been unable to push on and continue with Marathon training goals..

Claire’s knowledge is second to none, and was very thorough with my initial assessment identifying the root cause of my injury.. The exercises and strength conditioning programmes have been a huge help with my progress..

In addition to helping with recovery, Claire has provided me with specific running programmes and schedules given me confidence with my training...

Claire shows passion in her profession and a genuine warmth in her work. I would strongly recommend Claire to anyone who requires an accurate diagnosis and a successful speedy recovery...

Kevin Carpenter