Physio Form

Highly recommend! Accomplished professionalism from the entire team.
I had a 90 minute sports massage with Abbey on September 28th, a month out from my first marathon.
As a result of my training/running, I was having issues with legs after about 600 miles in 2019.
This was my first experience of getting a sports massage and I could not have been in safer hands.
As another reviewer said, “Professional, thorough, informative, helpful and above all superb friendly service.” Entirely agree.

Following from my session I had entirely forgotten some key bits of information for my future recovery.
Lucky for me, Laura is always on hand via email to answer my queries as they arose.
The shop (Running Form) is great too. Thanks Phil for all the advice and encouragement.
I look forward to my next visit. A great crew of excellent and friendly people.

Cannot recommend the team at Physio Form enough. Really knowledgeable, caring and professional. No matter how complex or painful the issue, they really take time to look at the whole body biomechanics and try a range of approaches to get you back on your feet and stronger than before. Having been referred to a range of physio clinics in the past, I won't go anywhere else. I also really like that you are encouraged but not forced to push through pain. Laura is so thorough, patient and understanding as well as positive which helps immensely with recovery from an injury.Thank you!

Possibly the worse sports massage ever. Basically made this appointment based on the reviews. However it was terrible. Firstly it stated like at least 10 mins over the time booked. Secondly the room is was freezing cold. The lady I had was called Nichola chambers. She asked where I had the pain but didn’t actually do the area that needed to be done. Only towards the end last 5/10 min she started doing the area I specifically booked for (upper back) even
Then I had to say can you focus on the area that is painful. I am afraid to say it was a waste of my time and money. Very disappointed.

So glad I found this gem 💎 of a business, from finding the right running shoes in running form to the first class treatment of my plantar fasciitis. I had been in pain with my condition for over 6 months , after just 6 weeks Laura had worked with me to do the right strengthening exercises & administered a few sessions of shockwave therapy, I am now walking pain free & very close to getting back to my runs!
I cannot recommend highly enough, every single member of staff I came into contact with were nothing but helpful & friendly 😄
Also you get all your exercises on an easy to watch video … everything made so easy !
I’ve never had v good experiences with physios but physio form are first class !!!
Keep doing what your doing guys simply brilliant 🤩

Laura at Physio Form worked with my son, who is fifteen, on his knee injuries. She is very friendly and it always felt like she had time to give and listened carefully to the problems. He was very despondent and felt that he wouldn't be able to run again. After an initial assessment, Laura set exercises at the right level to build up strength but also showed myself and my son how to use support tapes, massage and other techniques to manage pain. His running gait was analysed and this was an area that we worked on as well as exercises. Every session was clear as to the next steps and there was no pressure to keep booking. He is now running confidently with no pain and knows how to self manage his exercises and running. I would recommend Running Form to anyone both young and old.

I've been treated by Physio form over the last 12 months for a variety of injuries and also for sports massage. I cannot speak highly enough of the team there, what I love is they understand the sporting mindset and work with you to find what you can do and how to manage your injuries with clear processes but also understanding that as a runner the main thing you want to do is get back to your sport as soon as possible. I really value their honest approach but that they also understand my goals, I think it really helps that they are all sports based people in one form or another so they get where you are coming from as amateur athlete. They are also really human nice people and they understand the emotional toll injury can take on people who cannot perform as usual for a while, would recommend them to anyone and See them as a key part of my running going forward.

I had a persistent lower back problem, caused by too much lifting of heavy objects when we moved house. On my wife's recommendation (she'd been successfully treated for plantar fasciitis) I went to see Laura. Over the course of several treatments and exercise programmes my back problems have improved significantly. I can now play golf again and no longer suffer persistent pain. She was very thorough, considerate and helpful. My thanks to her for her care and treatment. Highly recommended.

Effective and supportive physio 👍. A huge thank you for helping me to heal my Achilles through July so I could be on the London Marathon start line. At one point I didn't think it was going to be possible but I am certain that without the strengthening exercises and physio programme I would not have been able to run it, never mind enjoy it like I did...so a heartfelt thank you for guiding me back to good running and helping me reach that finish line with amazing memories and for the tips to keep things on track 🙏