Rise Physiotherapy and Pilates

I had a climbing injury in my left hand. I thought the session with George was really good. What I particularly liked was the fact that (unlike some physios or doctors) George didn't come to any decisive conclusion after a couple of minutes of me walking in. He spent 30-40min asking questions and doing body tests before suggesting what he thought my issue was.
I would definitely recommend.

Excellent care, combined with a deep understanding of the underlying science. I was impressed with Simon's management of my pulley injury and his clear explanations of not only what I needed to do, but also why we were taking various steps. And given the quality of the treatment, extremely reasonably priced too.

Delighted with the results from sessions with Rise Physiotherapy. After years of a weak and gripey shoulder, which NHS physio and MSK practitioners had failed to make any improvement to, I finally tipped the injury over the edge to the point I could barely move my arm. After a number of fab sessions with Simon, adapting and increasing the rehab as my healing progressed, I am finally pain free for the first time in years! And on top of that I am stronger than I was before which I am seeing great results of in my climbing! Thank you!

Fantastic service provided by Simon at Rise. I was treated for two A2 pulley injuries and Simon's extensive climbing-specific knowledge was key in giving a fast diagnosis and guiding me through the rehab process. With his help I was quickly back on the climbing walls and swiftly worked my way back through the grades with Simon closely monitoring my progress to ensure we prevented further injury and made the recovery as fast as possible. Would definitely recommend!

Simon has been a vital part of my team through heavy blocks of training all the way into international competitions. He has so much knowledge, which is always up to date, around not only my injuries but what I can do on the wall and in the gym to work around my injury and maintain strength for competition.

What sets him apart from many others I've worked with is that he really takes the time to get to know me as an individual and understands how mentally challenging injury can be for an athlete. To me, this part of rehab is just as important!

After several surgeries across my core muscles including a c section for my daughter’s birth and then all that new motherhood threw at me I had so many aches and pains and such limited movement that I didn’t know where to start or who to turn to. I really wanted to sit on the floor and play with my toddler, carry her when she needed it and generally be a fun mum, but it just hurt too much.

I have now had six one-to-one Pilates sessions at Rise and the difference has been profound. I am easier in my body, carry myself differently, my shoulders feel like they’ve dropped inches, most of the aches and pains are either gone or greatly reduced and I can roll around with my daughter without thinking about it.

I can’t rate how much I felt like I was spending a fortune when I signed up and how brilliant value for money it has turned out to be.

Complete life-changer. Don’t think about it. Just do it. You won’t regret it.

Fantastic Service. Simon was incredibly helpful in finding me the right treatment I needed. I saw Kate last year for back issues and have just had the pleasure of my first session with George to help with wrist problems. A fantastic, friendly, incredibly knowledgeable team. Highly recommend. Thanks guys 🙏

My wife and I booked 10 sessions with Jemima. We both have had long standing injuries having been active rugby & hockey players.
We booked the course as I have had several knee operations and my wife has had lower back issues. Jemima was excellent, enthusiastic and skilled at increasing the work load to suit our needs.
Having now been skiing for a long weekend I definitely felt strong as a result of the course, and my wife is considering going back to hockey.
Now in our mid 50's we wish we had discovered pilates years ago. Highly recommended !!!