Your Body Pilates - Dee Ainsworth

Highly recommended. Lovely to have an hour of me time each week. Always end the session with a relaxed mind and body.

Absolutely fantastic. If you have never done Pilates before you are missing out. Great for both the body and the mind. Dee is a fantastic teacher and really knows her stuff. I always know when I have worked well in her class. She always does something different each week so you don’t get bored

Dee’s classes are varied and are excellent for all abilities. I love Dee’s hands on approach and eye for technical detail. I always feel throughly worked throughout my whole body after a class.

I have done Pilates with Dee Matthews for a few years now and I can honestly say she is the best teacher I have ever had. Dee is totally committed to her clients and ensuring that they get the very best out of her classes no matter what their abilities are. I always feel so much better after my pilates classes and miss them terribly if I'm ever unable to make one. Would definitely recommend Your Body Pilates and Dee Matthews to others!