Viviane Pilates

Viviane is an amazing pilates instructor, she works with you to identify exactly what your body needs and how to achieve your goals in a safe way. The 1-1s are tailor made specifically for you and your abilities at a given time. Every week I can see myself slowly progressing and getting stronger! Overall I feel a lot healthier and aware of my body. Viviane is super knowledgeable and makes sure that you understand exactly why you're doing specific exercises and how they help you to achieve your goals. I'm really enjoying the process and am excited to continue training with Viviane (:

Viviane is a fantastic teacher; her instruction style and cuing is very clear and you really feel like you’ve had a full body workout afterwards. Her class size limit enables her to correct everyone present to ensure they do the exercises correctly and get the most from the session. I recommend anyone interested in Pilates to check her out.

Viviane has been teaching me pilates for over 7 months in weekly private 1-2-1s and group classes. Viviane is an excellent pilates instructor - she knows exactly what exercises suit my body and how to modify them for me, and puts together programmes that are challenging, and I notice my progress from week to week. She is patient, and her positive energy and personality means I feel energised and encouraged after each lesson. I feel less stressed since starting pilates, and the difference in my posture and strength is noticeable. Thank you Viviane, here's to lots more enjoyable lessons!

Viviane is a wonderful teacher ! Despite the class is described as essential , she will guide you through a proper challenging workout! I liked how during the class she makes sure that everyone is confident and safe and gives you individual correction to encourage you!
I will definitely do other classes with her :))

I did my Pilates instructor training with Viviane and from the first day of the training I could see how passionate and knowledgeable she is about Pilates. We often paired and practiced teaching each other’s and I was always impressed by her cueing, her wide knowledge of Pilates repertoire and her programming skills.

Viviane creates individual programs that take into account previous history, posture and goals. Even in her online group classes she offers individual modifications for each participant’s ability and keeps an eye on everyone’s form.

One of my favourite things about Viviane’s teaching is how she takes very hard exercises and breaks them down into smaller, more achievable, movements and gets us to practice and master them so we build up to the harder and more advanced exercise safely and effectively.

I started with Viviane's lessons when I was 4 months pregnant. I was a little apprehensive as my mobility was already low by then and I didn't know if I would be able to accomplish anything during her teachings, but I saw how cheap the classes were so I wanted to try and see.
Once I started her pre-natal lessons, I learnt not only how to be more mobile and active, but also how to apply her functional exercises in my day to day life, as they were exercises prepared for my size and inexperience.
As I was getting bigger and bigger with my pregnancy, Viviane always encouraged me and motivated me during her lessons which made me feel amazing and good with myself, all insecurities were nonexistent. She also got me ready for labour and taught me all about our pelvic floor muscles as well as breathing and pushing exercises.

She is very devoted and passionate towards your health and progress. She will encourage and stay with you every step of the journey you want to take, wether it's to become healthy, more toned, lose weight, fix posture or help with any injuries or pains, she will be there.

Thank you very much Viviane! I can't wait to continue our journey with the post natal clases 😊

Viviane is an amazing pilates instructor. She is so passionate about what she does and is very committed to furthering her skills and knowledge. I improve so much just in one session due to her attention to detail and fantastic explanation of the correct technique. She adapts each session to suit the needs of her clients and will always ensure you are challenged. Thank you for constantly helping me to get stronger and improve my technique.

Viviane is an excellent teacher. Her passion and enthusiasm is reflected in her classes. She advises and pushes her students to get their best performance according to their circumstances. I trained with her in her Spanish group and just in a few months my pelvic floor and my core strengh improved significantly.