All Abilities Pilates

My friend and myself started this class in February, this year.
I have not done Pilates before, Shona is a brilliant teacher and I would highly recommend her classes.
I am really enjoying Pilates and wish I had done it before.

All the class made us very welcome and they are a lovely bunch of people.

Thank you everyone.

Shona is a brilliant, experienced and knowledgeable teacher with a great sense of humour. Classes are always fun and different every week and Shona encourages us to stretch ourselves to our individual limits, checking each of us constantly throughout the class that we’re doing everything correctly. Exercises are always adjusted for anyone with injuries or health issues, so whether just starting or more advanced we all get the best out of her classes. Been doing Shona’s Pilates for a few years and couldn’t recommend her more highly. And you’ll get a warm inclusive welcome from the lovely bunch who do the classes too!

Shona is an absolutely brilliant teacher. No class is ever the same & she really makes them interesting & challenging. Not only this but she cares about each individual student & if necessary adapts the exercises to suit their needs. Every class is fun & the class members are really welcoming. Couldn’t ask for better.

I have attended Pilates classes with Shona for years, which is a testament to her as I never stick at anything!! Shona is absolutely committed to Pilates and spends most of the lesson walking around, making sure that positions are correctly held and explaining those exercises and benefits. Her lesson plans are varied each week and involve a manner of availability props - rollers, bands etc. and the abilities are mixed, from complete beginners through to those more experienced. She will always offer assistance and alternative exercises to those struggling with injuries. However the reason I go to Pilates is because of Shona - she is a wonderful and caring teacher, with a wicked sense of humour, and absolutely dedicated to her classes.

Pilates with Shona has changed my life! I am stronger, more flexible, and pain free. Back pain is a thing of the past. Shona is dynamic, understanding, kind and incredibly skilled. Her ability to make every class interesting, different and challenging whilst meeting the needs of a diverse bunch of students is second to none. It is my weekly retreat and restoration.

I have been going to Pilates classes with Shona for about 8 years now. She has transformed my body, I am so much stronger and fitter. I cannot recommend it enough.

Shona's down to earth approach and sense of humour make the classes fun. My rheumatoid arthritis has improved considerably since starting pilates in February and I really look forward to going each week. Totally recommend to anyone considering thinking of joining.

Shona is an incredible teacher and always makes sure there's a variety of exercises each week, adapting them to the needs of the class. When I joined, I'd never really done Pilates and now I can't really imagine life without it and that's all down to Shona.

I can't recommend Shona enough. No matter what is going on, for one hour a week I can completely switch off and feel massively uplifted for the week ahead.