Total Pilates

What a difference a year makes! I started classes with Angela a year ago. I can’t believe how much stronger and more flexible I am and more importantly my back and hip pain are a distant memory. Angela gives clear instructions, with options depending on your ability. The classes are varied and every class is different. Thoroughly recommend!

I've been joining Angela's pilates classes for 5 years now, they are great fun and certainly strengthen your body. Angela always finds new exercises to do so we don't get bored doing the same things all the time. I can thoroughly recommend her classes.

I had been going to Pilates classes for about 10 years before moving to Angela's classes after I moved house. So I was very used to my previous teacher and the types of exercises she taught which were engrained in my brain! After about 18 months of Angela's classes I feel stronger, particularly in my upper body. She teaches a nice balance of exercises which help balance and strength, always with a focus on the core. During the Covid pandemic all classes have moved online and it's worked very well.

I recommend Total Pilates run by Angela Armitage for local pilates mat classes (currently running on Zoom). Pilates is a system of exercises designed to improve physical strength, flexibility, balance and posture. Angela is an excellent instructor and can cater for all abilities.

Angela’s classes are great, no two classes are the same ! She gives great instruction and adapts the exercises for all levels.

Angela is a very good teacher, especially with beginners like me, she explains & demonstrates the moves in a way you can easily understand.& follow

So grateful to Angela for helping me keep moving during this time when working from home has meant I'm less active.