Symmetry And Movement

Sam is an exceptional pilates teacher. Over many years of having the pleasure of attending her classes, I've come to love and value pilates as a really effective form of exercise. Sam is endlessly patient, supportive, encouraging and fun! She takes so much care over ensuring each class member is looked after, and works at a level that suits them. I can highly recommend Sam to anyone considering pilates, from first timers to experienced practitioners.

This is the place to visit if you want to look after your body. Whatever your level of fitness, Sam's Pilates classes are fun and tiered to accommodate your ability. Sam is an excellent & informative instructor, who works hard to make sure every session is unique.

Outstanding teaching and duty of care whilst being a student at this school. Sam is an engaging and informative instructor who is always extending her knowledge through continual training for personal development in order to become a better teacher for her students. Warm and friendly environment with excellent facilities.

If you desire to learn pilates correctly then Sam is your tutor of choice. Take the simplest of exercise, perform it perfectly, feel the response from your muscles and reap the rewards in the future. Thanks Sam for (yet another) informative and productive lesson 👌

Sam offers a g8t variety of classes for all levels - Sam is very knowledgeable & will adapt exercises to suit people’s needs ! The studio is a g8t environment to practice - Wld highly recommend Sam :) 🙏

Can't praise Sam enough. The improvement she has made to me and my wife's posture, balance and strength, using both Pilates and Bowen has been amazing

Amazing, clean, fresh studio. Sam is an incredible teacher so with much patience and attention to detail. Highly recommend.