Pilates ABC, Henley

I have been attending Alyth's classes for about a year, during which time she has been a wonderful and supportive instructor. I have felt a genuine improvement in not only my movement range but also noticed I feel less tired during my daily routine. I have no hesitation in recommending Alyth as a Pilates Instructor.

I've been coming to Alyth's classes for nearly 2 years. Starting as a complete novice, it was important to me to find a Pilates teacher I felt really comfortable with and Alyth fits the bill perfectly! She tailor's the exercises to suit each individual in the class and all levels . I can, honestly, say her Pilates classes has transformed my body, in so many ways, from eradicating my lower back pain to improving my core strength and posture. I really look forward to my weekly class and would not hesitate to recommend Alyth @ Pilates ABC.

I have been practising Pilates for over ten years, with Alyth for two and her classes are by far the best I’ve been to. She is able to tailor her classes to benefit a group with different needs and abilities and is highly observant so you know you are doing exercises correctly and safely. I have seen a real improvement in my strength and technique and have developed a better understanding of what works for my body. I would and do recommend Alyth’s classes to anyone who’ll listen as Pilates has genuinely transformed my life and with Alyth it is highly accessible and fun.

The best teacher you'll find - Alyth is knowledgeable, enthusiastic and takes time to get to know each client and their needs. Within one class she can push along the fittest, and take time with the beginner, at the same time, a rare skill in a teacher. With my own back problems, I love to have a teacher who will adapt for me, but push me gently to progress when I need it.
Whatever your goal is from Pilates, a class with Pilates ABC will help you reach it. Highly recommended and worth every penny.

Alyth is a very experienced and attentive instructor. She adjusts exercises to suit everybody's needs and abilities, which meant I could greatly benefit from her classes also during pregnancy. She uses different equipment every week, so that her classes are never the same. I have been attending Alyth's classes for nearly four years and I can say my posture has improved dramatically. Highly recommended.

Alyth is a very supportive and considerate teacher. She takes the time to understand any constraints and injuries and gives alternative options so classes can be enjoyed by beginners and more advanced attendees. It's a very welcoming atmosphere. I always feel better after each class.

I attended Alyth’s classes for over 5 years and thoroughly enjoyed them. The classes were welcoming, varied, tailored to individual needs, experience and abilities. Alyth is a very supportive teacher and the atmosphere in class relaxed and sociable. Thank you Alyth for helping me strengthen my body and improve my posture.

I joined ABC pilates due to balance problems due to surgery to remove a Non malignant tumour. I found the class really boosted my confidence and did help me take control of my body . I am very grateful to Alyth for her encouragement and kindness much needed .