The Core Pilates Studio

I took my first lesson at Core Pilates Studio tonight and it was fantastic! I had never used the reformer before but Steph took great care of me and I soon felt very comfortable on there. Steph was very mindful of my abilities and restrictions and I loved every minute. My back feels amazing! Can't wait to go back.

I've been doing Pilates with Steph for a couple of years now both face to face and during lock-down have taken many online courses. Steph is a very diligent instructor taking the time to tailor a class to your needs and correct any poor technique that may damage your back or posture. I have an ongoing injury and I find the classes are very beneficial to enhancing my mobility and flexibility. As well as being worthwhile for posture and mobility, classes are fun and friendly. Highly recommended!

Stef’s Pilates classes are wonderful. I’ve been completely hooked from day one. It doesn’t matter what level of fitness you come in at, she will always make sure everyone in the class is comfortable and challenging themselves to their ability. I used to have a lot of tension in my back but I can’t remember the last time I felt it after starting Pilates. So calming and beneficial to the body, I can’t see myself ever stopping.

Steph's Pilates classes keep us flexible and moving. Steph has a natural teaching ability and during this strange lockdown time she has adapted to Zoom teaching superbly for which we are very grateful.
Her regular classes, easy manner and motivational skills combine to create an outstanding package.
Thank you Steph.