Red Yew Studio - A Pilates Biomechanics & Wellness Clinic
First Floor, Former library Memorial Hall, Angel Hill, Tiverton EX16 6PE, United Kingdom
5
8 reviews
8 comments
WG26+X9 Tiverton, United Kingdom
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Monday: Close
Tuesday: 9–14
Wedneasday: 9–14
Thursday: 18–20
Friday: 10–15
Saturday: 10–13
Sunday: Close
Tuesday: 9–14
Wedneasday: 9–14
Thursday: 18–20
Friday: 10–15
Saturday: 10–13
Sunday: Close
I knew straight away that Stacy was the one who could help me. Not only with building my core strength but learning to eat healthier too and that no matter what my body shape or weight; I could do this.
There’s no judgement with Stacy. She’s taught me to love the body I have and the skin that I walk in. She’s helped me feel stronger and more confident in myself and has made me realise that my health and well-being is just as important as my families and that it’s ok to take time out to look after myself.
I am so lucky to be able to take part in two of Stacy’s classes a week - Pilates and Barre Pilates. Both classes are small which enables each one of us to have 1:1 support, correction and encouragement. Stacy is a friendly, kind and thoughtful person and each class is positive, fun and......haaaard!! But it’s hard in a brilliant and satisfying way. You come away feeling like you’ve worked every muscle in your body and that you’ve had a huge workout but without the full on sweat and struggles. Don’t get me wrong, we do sweat and struggle; and Stacy works us to the max but she also encourages us to understand our bodies limitations and when we need to stop.
I could go on and on about how awesome Stacy and her teaching is. Anyone that hasn’t tried Pilates with her really should! Not only am I stronger and more confident than I was but I’ve also toned and have lost inches everywhere - and I love my food and haven’t been dieting at the same time as doing the classes!
Stacy; you are amazing and thank you for being the wonderful teacher and friend that you truly are!!