Practice Tai Chi
church hall, St George's Ln, St Andrews Rd, Shoeburyness, Southend-on-Sea SS3 9HZ, United Kingdom
5
3 reviews
3 comments
GQHM+X4 Southend-on-Sea, United Kingdom
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Monday: Close
Tuesday: Close
Wedneasday: Close
Thursday: 19–20
Friday: Close
Saturday: Close
Sunday: Close
Tuesday: Close
Wedneasday: Close
Thursday: 19–20
Friday: Close
Saturday: Close
Sunday: Close
Tai chi has so many health benefits, reducing stress, improved balance, mindfulness and flexibility.
Practice tai chi follows the young family tai chi form.
A very friendly class to join, give it a try.
Dan is an extremely dedicated and talented teacher. Classes are fun and friendly whilst at the same time serious about Tai Chi.