Vanessa Flow Yoga Studio

Vanessa is an amazing teacher and so caring! I absolutely love the yoga sessions I do.
I have never been to a class where I feel so welcome.
I was a total beginner to yoga, with stiff hamstrings and no balance at all. Now I am incorporating yoga in to my daily routine and can touch my toes!
I would highly recommend!!
I’ve gained not only experience but a friend!

I have been practicing yoga for a number of years and Vanessa’s classes are some of my favourite! Vanessa offers a number of different styles of yoga and the classes are suitable for all levels. I love that there is no expectation to try get into fancy shapes or difficult binds. Vanessa is a great teacher, making you feel welcomed and relaxed.
The yoga studio is so relaxing and calming - a lovely sanctuary. Excellent competitive prices too - I highly recommend these classes.

As complete beginner with absolutely no experience I started beginners classes, which I recommend to any novice.
Even with my poor ability I was made to feel welcome and part of the class, Vanessa always explains the movements for all abilities.
I really enjoy the classes and slowly getting better at yoga.
The new space Vanessa has created it wonderful, large and spacious. During Covid I have felt completely safe in my practice and enjoyed going to the studio.
Well done Vanessa, you should be proud of yourself! I hope to be back soon.

I love Vanessa’s classes! So grateful to have found her by chance at my last gym. It’s been an absolute pleasure to follow her to her new gorgeous studio in Clitheroe and support her beautiful brand. Her Let’s Flow class is now the highlight of my week! I love the space she has created, the atmosphere in class, the friendly community and most of all, her fun, relaxed and uplifting personality. As a beginner I find her approach so supportive and welcoming, she is just the perfect teacher and anyone thinking of trying yoga should just come along! Vanessa really cares and it shines out. Thank you! X

I love coming to Vanessa’s classes! Not only is she super lovely, making you feel really welcome, but she’s an amazing teacher too. All the people who attend are really friendly as well, everyone smiles and has a laugh. It really feels like a place for everyone, where all skill levels, orientations, genders and body shapes are welcome. She’s done a brilliant job of making the studio really stylish and zen too. Also check out her little shop selling yoga clothing, mats and accessories 🕉🧘‍♀️💓

I had a class with Vanessa in her new studio. Vanessa was very welcoming. It was very clean and relaxing. Smelt sooo good! Lots of space. Perfect little studio for yoga. I really enjoyed the class, Vanessa is a great yoga teacher, she will correct you if you’re in the wrong positioning as this is key for posture and learning, she also complements you when you’re doing great which is really encouraging and reassuring. Best yoga studio in clitheroe by far.

Never done yoga before. Vanessa is such a great teacher. Started with one to one lessons. Vanessa is so patient tailoring the time to suit your body and ability.
I can now join the beginners class on a Monday run by Katie who is also excellent. A great class for beginners with friendly yogis. I’m amazed I can get into different poses and also sleeping like a log, building strength and mobility in my body. Lovely studio too.

I can't thank Vanessa enough for changing my whole fitness regime for the better. Since the age of 15 I have been a member of a gym, pushing my body to its limits & always feeling body conscious! That changed in August this year, after hearing all my friends say how good Vanessa Flow is I decided I decided to give it ago. Vanessa made me feel so welcome & explained everything. The studio is warm & welcoming with everything you need. After completing the 21 day trial I signed up as a member. 4 months in & I have a passion for yoga like no other. I respect my body more! I quit the gym & I have fully immersed myself in to this practice. Holding my own body weight is a technique & one that gives you core strength, stability & appreciation. Yoga wasn't about trying to lose weight or tone up, it was more about giving myself time, time to switch off. Well, its done all three! My body has toned up, I feel fitter & mentally so much happier. I suffer with SAD & Vanessa made this years transition bearable by incorporating seasonal change in to her classes. All her clients are lovely too, I feel part of a happy social group, one that never judges and accepts everyone.

Pilates by Elysia is really helping my hip impingement & each week she pushes us further.
Finally, Rebecca's classes are a must, energising & powerful. Rebecca gives adaptations to all moves so you can go at your own limits.
If you haven't tried yoga, give Flow ago. Thank you Vanessa, Rebecca & Elysia.
Lisa S xx