Yoga with Rach

Rachael runs a great yoga studio. Classes sizes are kept small so you feel like you are getting a much more personal yet guided practice. Rachael offers guidance & support throughout so you can feel like you are practicing in a way that suits you. The classes always provide a little oasis of calm & I always feel great afterwards. Rachael also has a YouTube channel which she regularly uploads to so if you want to continue your practice at home you can! Brilliant idea!

I have been coming to Lotus Yoga Studip for just under a year now and seeing Rachael once a week, and I can honestly say I love her classes. Rachael runs a brilliant 'ladies only' beginner lesson which is always a good laugh, I have met some lovely like-minded people here and I always look forward to attending each week. I also follow Rachael on social media and YouTube for my own home practice, which is also great.

The beginners class is a wonderful, relaxed and engaging environment for those who are new to yoga, or might not feel confident enough for an intermediate class.

Rachel provides a space of inclusiveness, and demonstrates many variations of poses and techniques dependant on individual limitations or skill level.

I have been coming to classes for over 6 months now and it's a highlight of my week. Would highly recommend :)

I have been practicing with Rachael for over 6 years now and followed her to the lovely and cosy studio in Fareham when it opened up. Rachael is amazing no matter what level you are at with your yoga practice, she is always there supporting you and helping to adopt poses to suit your needs and your body. Her classes are so much fun and even on the worst of days I come out smiling after an hour at the studio. Thank you for helping me find my inner yogi 🧘🏼‍♀️ xx

I have been doing yoga with Rachael at Lotus Studio now for over two and a half years. I have enjoyed every minute of it. Rachael will push you when she feels you need it but is also very aware when you have problems (which I have, a back problem and also a knee issue which has almost cleared). When she knows about physical limitations she will adapt routines to accommodate them. I would recommend this studio without any hesitation.

I have attended various yoga classes over the years but never felt included. The unique way in which Rachael teaches, in all her classes from beginners to advanced has provided me with the opportunity to feel part of like minded people who enjoy the class, with good sense of humours. The other positive in Rachael's classes is that she changes the theme 4 weekly, which is correlated with the change of the moon. Have you ever attended a class where week in week out same positions same chatarunga? Nope you won't get this with Rachael, her classes are bespoke to the zodiac sign, in the new moon, so you will learn a new sequence with every new moon, not only does this assist to progress in your yoga the consistency in change provides experience of thecvariety of poses that yoga has to offer. In addition to this Rachael will use moon meditation (separate class), although will touch on it briefly in general classes, how the new moon affects the zodiac sign for that month. Fascinating. So I have rated Rachael a 5, she offers a superior yoga experience to any that I have tried, she includes and promotes interaction between her yogis, and she explains everything she teaching. She also provides opportunity for SUP Yoga! Lovely lady inside and out. Highly recommended. Joan Green

They say variety is the spice of life and you certainly get this with Rach, she is a fab teacher, nearly 3 years on and still loving going to class. I regularly attend New Moon Meditation and Hatha Flow Yoga both of which I love, I have also attended Restorative Yoga and a Sound Bath and signed my husband up to her online beginners course. Still on the bucket list is SUP yoga and a retreat! Thanks Rach for all the advice and for making yoga so enjoyable and varied.

I have been with Rachael for 16 months and now I regularly attend twice a week.
I cannot say I love all the asanas, but you get 4 weeks to improve, and lots of encouragement to be the best you can. Rachael gives us plenty of options depending on how you feel that day or based on your own ability, and there is never any pressure.
I loved, loved, loved the Christmas mini retreat, it was so much fun - roll on Christmas 2021.
Rachael is extremely knowledgeable on astro yoga, willingly offers advice/help as well as any practice suggestions for future classes.