I’ve been going to Sam’s classes for around 4 years. She is an incredible yoga teacher, the classes are inclusive, relaxing and suitable for all ages and abilities. You can only be fit from the improvements in strength, flexibility and mindfulness.
Sarah Fernyhough159 days ago
I cannot recommend these classes enough. I can walk in feeling a grizzly monster, then walk out chilled stretched and a lot calmer. Sam has a way of taking you on a journey in the class and whatever stress or worry I have at that time it seems to disappear or more manageable when the class is over. Sam is a very experienced wise yoga teacher and creates a lovely session each time there’s no other class like Sam’s. I wish I’d found her years ago. 🧘♀️
Susan Fahey159 days ago
SG is an amazing, dedicated yoga teacher. The two yoga classes I attend are now an essential part of my week. I always feel so much better both mentally and physically at the end of each class. I would thoroughly recommend SG.
Yvonne Burke159 days ago
Sam is one of the best yoga teachers I have experienced In many years … her sessions are amazing … and she takes care to have good soundtracks to accompany your workout …100 % recommend …
Vanessa James159 days ago
Sam is an excellent teacher and all her sessions are amazing. You feel wonderful after every class.
Suzanne Biscoe159 days ago
Kim oneill159 days ago
Nancy Pomford189 days ago
Sam is an excellent yoga teacher. She is kind, caring & supportive to everyone’s needs, abilities & experience. Her classes are welcoming & inclusive. High Ongar Village Hall is great space to practice in too.
The two yoga classes I attend are now an essential part of my week.
I always feel so much better both mentally and physically at the end of each class.
I would thoroughly recommend SG.
High Ongar Village Hall is great space to practice in too.