The Soul Space

I first met Jo when I was pregnant with my first baby. She is so fantastic that I stayed with her for pregnancy and mum and baby classes with both of my children, and I continue to attend her weekly women's yoga class now that my babies have graduated!

Jo's pregnancy yoga was the perfect way to prepare for positive, calm births, and make time for connecting with my babies. I've also met lots of friends through her that are now a huge part of my mum support system!

I couldn't recommend Jo's yoga classes highly enough. She is the most wonderful, welcoming human and her classes are totally non intimidating even for total yoga beginners.

Jo at the Soul Space has helped me navigate pregnancy and parenthood for the last 6 years. Her pregnancy yoga classes helped to prepare me for labour and birth and her mum and baby yoga classes are truly amazing- I’ve made wonderful friends through her classes. She has created a wonderful community through her empowering classes. I now do her ladies yoga classes, she continues to keep me healthy and sane. Would 100% recommend

I’ve attended pregnancy yoga, flow and let go yoga and also mum and baby yoga with my daughter from 7 weeks to just over 9 months and loved every second of my time there. Jo is such a supportive, inspiring, insightful and all around wonderful human that she has created a supportive and generous community of women. Her classes were often the highlight of my week and my baby loved them too. The relationships I made there both with the other mums and the deepening connection with my child I will forever be so grateful for. Even on the days when I didn’t feel like getting out of the house I left classes feeling understood and renewed. I recommend her classes to everyone I know!

The Soul Space baby yoga classes with Jo have been a highlight of my maternity leave, and a real lifeline when the days were tough. Not only a gorgeous class for Mum and baby to bond and find calm, Jo has created a wonderfully supportive and genuine community for new mums which I am so grateful to be a part of. Couldn’t recommend enough!

We love our time spent at The Soul Space and would highly recommend. Jo is a fab yoga teacher, a great host for her Mum & Baby Socials, and has the wisest words! I'm new to yoga, but Jo is really accommodating and has made me feel very welcome in the mum and baby community she has created. Plus she makes the best cuppa tea!

The mum and baby yoga I go to with Jo is brilliant, definitely the best ‘baby class’ I’ve done (and I’ve done a few!). It’s a calm and soothing hour and a half that genuinely makes me feel recharged and ready for another week. Jo is lovely and really makes you feel like you’re doing a great job as a mum, even after you’ve had a terrible week. I would definitely recommend this class.

Going to Mum and Baby Yoga at The Soul Space is the highlight of my week. It is a safe space for us new mums to share experiences, both positive and negative, bond with our babies and practice yoga. Jo makes you feel so welcome and comfortable. I love the class and having a cup of tea and a gossip at the end really tops it off!

I have so loved mum and baby yoga with Jo. Jo is the biggest advocate for new mums and she has created the warmest safe space for mums and babies to enjoy. The yoga is great but there’s no pressure to take part if the babies have other ideas and everyone is made to feel welcome regardless. I wish I’d known about the space during my pregnancy but should I be pregnant again in the future, I’d definitely like to do her pregnancy yoga too. I’m looking forward to doing another block of mum and baby yoga in the spring. I can’t recommend Jo & the soul space enough!