Amba Yoga Bournemouth

I joined Amba's mum and baby yoga at the Pavilion 7 months ago and today I had my last session as I go back to work soon. Amba gave me and my boy a wonderfully relaxing space to stretch, focus, breathe, and just be. Amba was incredibly welcoming, whether baby was hungry, fussy, or noisy I always felt able to stay in class and Amba did everything she could to offer alternatives or entertain the babies so that the mums could have a few moments.
I would recommend Amba's groups to any new mum, even if you're new to yoga. I'm sad to have to leave but if ever I get the chance I will definitely be going back.

I would highly recommend Amba's classes. I started going when pregnant with my second child, then did baby classes and now get up without fail for her Saturday 8am class, as it's the highlight of my week as a busy mum! Amba is encouraging and gentle with her practice, always offering options depending on how you're feeling that day, and is always welcoming.

I went to Amba's Pregnancy yoga class when I was pregnant with my second baby. It was such a calm and lovely class, a great way to take time for me and to prepare for a second birth after a difficult first delivery. The group was supportive, and Amba leads the session to encourage creating a community of friends as well as taking us through a gentle yoga lesson that helped strengthen our bodies, as well as relax.
I would highly recommend Amba's classes.