Fitness Flex Gym Basingstoke

Five months in and loving being part of Fitness flex. Very welcoming, loving the variety and that every class is different, never know what to expect. Whether you are looking to lose weight, maintain or tone every session caters and can be modified to suit, never made to feel any different. Would highly recommend

All the trainers at Fitness Flex are so friendly, encouraging and supportive. I love that every session is different. Having this great variety makes it exciting to go and work out. It’s 45 minute sessions all throughout the day so something for everyone. HIGHLY RECOMMEND!!!!

I have been with Fitness Flex for around 5 months now , initially I signed on to the 12 week transformation program to lose some weight. Previously to this I had never done any weight training as always so nervous about trying to do this on my own in a crowded gym and not really knowing what to do so it was a brand new experience. The instructors here a brilliant though , they look after you and teach you the correct techniques. I lost a fair bit of weight during the program so it was hugely beneficial to me. Beyond the program I have decided to stay on and do the range of Bootcamps on offer which are great fun and varied and give you a great workout. Thank you

I have recently joined Fitness Flex and it has been a breath of fresh air so far! Received a warm welcome and jumped straight into the classes they offer, which I have thoroughly enjoyed. I’m am so excited to finally be on the fitness journey I have been trying to work out myself, but not knowing where to start. Their booking system is easy to use and their plans affordable.

Having tried and given up using traditional gyms I've found fitness flex to be a breath of fresh air everything is instructor led and caters for all levels of fitness the trainers know when to push you and offer sound advice on hitting your goals. I originally signed up for the 12 week semi-PT programme but have now extended that thanks to the results which I wouldn't have achieved without the help and support of the instructors I can't recommend it enough especially if you have limited knowledge of the equipment and exercises like myself when I started.

I joined a month ago and am hooked. I chose fitness flex because they offer some early morning sessions I can do before my husband goes to work. Every class has been different, loving the variety and the challenge! Trainers and other members are also very friendly!

5 years of fitness flex awesomeness!!
The challenges I have overcome mentally and the strength and confidence I have gained physically over the years has been life changing for me.
Each personal trainer brings something different to every bootcamp session and the support and motivation given is amazing.
Being able to be trained 1 - 1 with any one of the personal trainers then results are 100% guaranteed as they get to know you and what you need and push you to get the results you want having put together a plan that is just for you!
I absolutely appreciate everyone at fitness flex!
THANK YOU

I have been training here for over 6 months now doing both bootcamps and the semi PT sessions. Would highly recommend Fitness Flex to anyone looking for an alternative to boring self motivated gym workouts or just wanting to get fitter in a more structured and fun way. All staff are really supportive regardless of your ability. They happily tailor exercises to suit and genuinely celebrate success with you, no matter how small. Big shout out to Carrie-Ann though - she has given me so much support and encouragement and really knows her stuff. I'm a different person (size, shape, strength and confidence) now compared to 6 months ago thanks to her 🙂 and couldn't be happier