Fitness First

Fantastic Gym. Great central location. Perfectly sized - all the equipment you need. The best part of the gym is the team who work there - hands down friendliest team I’ve encountered in any gym. No matter the time of day they always greet you really warmly and take brilliant care of you!! Top marks all round!

I’ve been coming to this gym for many years and can only say favourable things about it. The facilities are good, plenty of good equipment, with excellent showers, sauna, and steam room. The staff are definitely friendly and helpful and always make you feel welcome which is great when you are just starting out.

In my time there I’ve transformed by body, given up smoking, and made numerous gains for my health. Natalie my personal trainer has shown me loads of new techniques which I’ve incorporated into my routines and again it’s great to learn this stuff from someone that actually knows how to do it. So all-in-all this gym is throughly recommended.

I joined Fitness First around 10 years ago and have always found it great value, with a good range of equipment, friendly staff and lots of classes throughout the week.
Just recently, I have been getting PT classes with Natalie, trying to get back some motivation after Covid, and it has been a great experience. She is friendly and knowledgeable and has got me using equipment I never tried before. More importantly - she pushes me when I need it, making sure I get the best out of every session.

Excellent Staff. They always welcome you with a smile & happy to guide you. Overall atmosphere is positive.

Recently had a PT session with Natalie.
She is passionate, very focused and result oriented.
-Carefully listens to your requirements.
-Designs a program by incorporating different forms of workout.
-A wonderful human being who brings along strong values and experience from an Army National Reserve services.

Awful gym, the equipment is so old! The spin bikes are a different story!!! Things always seem to be broken. The only thing I use to like about the gym were the staff members as they’d always see how I was doing. The GM always seemed to be hiding in the office I think I saw him come out of there once with a big coat on walking around like he owns the place.

Lovely place with amazing staff. Junaid is a fantastic personal trainer! Super dedicated and is extremely passionate about what he does. Recommend him if you want a PT!

Best Gym Ever! Friendly, kind and helpful staff make Fitness First St.Albans a joy to walk into everyday. Classes are quite challenging and fun- so many talented teachers!

For PT sessions, I highly recommend Louis White. His sessions are bespoke so you can achieve your fitness goals. Also, and most notably, he makes it a point to listen to you and know you as a person, thus offering nutritional as well as motivational assistance. Highly Recommend!

Fabulous gym - I've been a to a few Fitness First gyms and this is by far the friendliest! As someone who has felt incredibly intimidated and self-conscious at the gym, it's been a joy to go somewhere with such a friendly and welcoming team. I've been working with a PT (Serena) for the past few months and it's been the best experience. She's super motivating and I've seen a big change in my strength and cardio!