Fitness Theory (Premium Gym)

I'm absolutely in love with this gym! I love the helpful, friendly staff. The equipment is fantastic and the app is something else! I love to log everything so it's perfect that I can log my workouts and see how well I've done and I can compare from previous workouts. Nice environment and love the Cowshed products in the changing rooms. I used to be at a budget gym and I could never go until 9pm as it was always packed and not a great environment but I'm able to workout at any time and ask for help if needed. My PT sessions have been intense but rewarding. I can really see me getting my old body back! Highly recommend

I cannot recommend this gym enough! I've been a member for just under a year after having never been to a gym before and I've found it to be amazing. The team are all so friendly and create such a great environment. The PTs are great and set brilliant workouts that you can follow along with on the app. The gym is always clean and tidy and it's always easy to find the equipment that you need. Throughout 2020, the team have adapted to any restrictions and have ensured their community of members can continue to make progress which has been extremely helpful and inspiring.

SIMPLY THE BEST GYM IN EPSOM! Coming from a franchised commercial gym, I've honestly never looked back or even thought about going to any other gym within the area. The vibe in the gym floor is best in class - friendly staff, great etiquette and a nice sense of community amongst its members. You genuinely can't help but love it!
Say bye to long wait times or having to jump in with others for machines / equipments; say HI to truly building your body and strengthening your mind, under the professional care of its staff :)

I've been a member of this gym since October/November '19 and it's one of the best gyms in the area. The staff are all very welcoming and knowledgeable so will be happy and able to answer any questions you have during your training. The equipment is all top of the range and easy to use. Combine that with their app and you can track your progress easily on your devices. The rest of the facilities are all fantastic and were cleaned regularly and thoroughly even before the Covid pandemic. I would highly recommend this place.

I love this gym. It's friendly and inclusive, which is exactly what I needed after lockdown to regain lost confidence. There's a great range of classes including hot yoga, spin and HIT and the PTs have helped me push outside of my comfort zone to rethink my training programme for the results I want. The team and the members make this gym a pleasure to spend time in. I can't recommend it enough!

Having been a member of several gyms over the years, this is definitely the one that I have most enjoyed training at! The facilities are great, and well suited to all training goals. I love that the gym is NEVER too busy, but also always has a lovely and welcoming atmosphere. More importantly, the staff and trainers are WONDERFUL. Genuinely, their positivity and knowledge is brilliant, and underpins a motivating and positive environment. Lastly, it really does have a COMMUNITY FEEL, everyone I speak to in the gym is really cool. One recommendation would be to continue with weekly gym fitness challenges, they're a lot of fun!

Been at fitness theory a few months now; the staff are really friendly and helpful.
The gym is quiet which a means you can crack on with everything you want to do.
The personalised training plans and access to classes is really good quality and flexible.
It might be slightly more expensive than other local gyms but every extra penny is worth it.
Pushing steel with community feel ;)

I always thought that you don't need a gym membership to get fit and healthy. However having not used a gym for several years I was no where near fit or healthy.

I joined under a free membership with a chronic shoulder injury that had led to a significant loss in upper body strength and was not getting any better.

I had an induction with Angela who was awesome. We started with a conversation about my lifestyle, goals and discussed my shoulder issue. Then she put me through an introductory workout to see where I was at. A workout regime was then developed and put on my profile in the app.

The upper body stuff wasn't quite right for my shoulder so she directed me to Freddie and he gave me exercises to strengthen and work around my injury.

Things have been awesome since. A combination of Angela's lower body workout and Freddie's upper body and I am already feeling so much fitter and stronger.

Min, Rachel and Dan are super friendly and more than willing to help or just chat!

I have been at least 4 or 5 times a week since joining and the results are already showing. You can always get on the equipment you need and the other members are friendly with no attitude around. Everyone just has a great time.

I love the app. You can book your slot, book classes, record your activity and monitor your progress. This includes a full body composition analysis.

It's more expensive than most gyms, yes, but the service, the product and the staff more than make up for it. I love it and will not be going anywhere else.