Lift & Glow Fitness

So much more than just a gym! Lift & Glow is a lifestyle. Hayley and her team are amazing and the gym members are just fabulous. Not only do you get the best PTs, nutritional advice and workouts, you also have the best time doing it. Would never go anywhere else!

I've always enjoyed exercise and mostly done cardio workouts but since joining Lift & Glow I have been able to take my training to the next level. Weight lifting has changed my body shape so much in the last year than doing 12+ years of cardio classes ever did. 💪🏻
I enjoy every session with the girls at Lift & Glow and everyone is friendly, welcoming and most importantly supportive with whatever journey you are on. Couldn't recommend this gym enough, there is nowhere else I would rather train.

Joining Lift & Glow was the best decision I’ve made! Hayley and her team are amazing and the members are just the nicest group of girls I could wish to train with. Can’t recommend this gym highly enough.

The trainers at Lift & Glow are amazing - I wouldn’t dream of doing what I do now in a mixed gym due to my lack confidence. The girls have pushed and supported me through out. It’s much more than a gym it’s is a community and we all have a good laugh and help each other out x

An amazing and safe place where women can go to build on healthy habits, lifestyle and relationships. It is much more than a fitness studio - a womens community where everyone is welcomed by Hayley and other staff

Lift and Glow is everything women need in their lives. It is a place where like minded women are given the tools to improve their health, both mental and physical. Hayley and her team are knowledgeable, supportive and really accommodating to any old injuries or concerns. I’ve learnt so much and my relationship with food has improved dramatically. I wish I had found her sooner!

The best most comfortable woman's gym! Amazing trainers and lovely friendly members. Wouldn’t train anywhere else, our happy place :)

The best workouts in the best environment! Absolutely love this place, such a happy positive place to train. Everyone supports each other’s journey and there is never any judgement ❤️