Health First Gym

I've been doing kick boxing at Health First for over 7 years now, and I simply cannot fault the place. I'd trained at other centres before and was never quite satisfied with their approach or methods. I originally started at Health First with my Daughter who was 10 at the time. It was great training with her, and all the coaches were just fantastic, with both myself and my Daughter. She enjoyed keeping fit and at the same time it built up her confidence massively, which was very reassuring for me especially with big school approaching! Kully, Michael and Veer are absolutely amazing. Always friendly, patient and professional. They take your training very seriously and only ever encourage you to be the best you can be, whilst at the same time allowing you to improve at your own pace. My partner also recently joined Health First along with his 12 year old Daughter. It's fantastic us all training together and seeing how much we are all progressing. Overall I would definitely recommend joining Health First, you are always made to feel very welcome and almost part of another little family. It's a great fun way to keep amazingly fit and feel more confident too!

This gym is brilliant, the staff are all fantastic. Kickboxing is offered from the age of 3. The trainers know every member and provide good feedback. My son has been coming for a year and he loves it. I also use the gym that’s well equipped. You can either ask for help or be left to your own devices. A brilliant place for people who are afraid of the big commercial gyms and also the fitness fanatics.

My daughter and I joined the kickboxing about a year ago. The gym is very family friendly, making it easy for parents and their children to train together.

Some of the most noticeable benefits are the wide variety of techniques in the kickboxing syllabus, the emphasis on fitness and the structured, progressive grading system. You can focus on what appeals to you most when training - you can take gradings, spar or just focus on fitness and techniques if that's what you prefer. Mike and Kully are great coaches, who are very aware of their students' individual needs and abilities.

Would certainly recommend!

I've trained in kickboxing at Health First since I was 10 years old and progressed from complete beginner to junior black belt in that time. I highly recommend people looking to get into kickboxing consider joining Health First, they have helped me grow so much as a person - both physically and mentally. I actually joined because I was being bullied quite badly at school and my parents wanted me to get my confidence back and be able to defend myself if needs be, and the coaches helped me to do just that and more. I've completely fallen in love with training and can't thank the team at Health First enough! I'm moving away for university, but I'll definitely be back to train when I'm home again!!

Health First Gym has been absolutely amazing for my young lad in terms of the kickboxing club. Kully and Michael (the coaches) are welcoming, friendly and add the right amount of discipline as well. My lad has grown in confidence since joining the kickboxing club and his fitness has gone to the next level . I would definitely recommend joining this gym if you are looking for a friendly, all inclusive kickboxing club, which also develops self defence skills.

We highly recommend kickboxing @ Health First. My children (5 & 8) thoroughly enjoy their weekly kickboxing session here. Kully, Michael and the team are very professional in their approach as well as supportive and motivated to get the best out of the children in every session.
The other children that attend are a credit to their parents and the centre. My youngest started recently and was apprehensive to join in. They all welcomed her as part of the team, making her feel like she more than belonged there. Michael's patience and friendly approach to get her to partake in the first session paid off... she loves going now and sharing what shes been learning with us afterwards.
Learning new skills, techniques and disciplines in a fun and exciting way whilst gaining in confidence and ability are huge positives for us.

Health First Gym is excellent. The coaches Kully and Michael are so welcoming. Both my daughters have trained here, I have seen them grown in confidence (& fitness) . I would definitely recommend joining this gym if you are looking for a friendly, all inclusive kickboxing club, which also develops self defence skills.

I joined Health First gym to do Kickboxing a few months ago and I am so happy I did! I was nervous at first as I have never done any martial arts before, however as soon as I arrived I was made to feel comfortable. The coaching is second to none and everyone is so supportive of each other no matter their level. I can already see myself improving in my fitness and skills and I look forward to going each week! I have always been quite an anxious person when trying new things but I 100% recommend anyone thinking about joining to jump in 😊 you won't regret it!