The Wellness Bar- unity of mind body and soul

I have done a few of the classes now they are tough but definitely get results. Im not the fittest so Adam adjusted a few exercises for me which was great. The atmosphere is lovely, Everyone friendly and knowledgeable. I would highly recommend the Wellness bar👍

A great local facility with everything you need from coffee, healthy snacks, a wide variety of classes and a massage if you're lucky. All done with a smile and great friendly staff. Ask for Adam. You can't go wrong here.

Great atmosphere and super friendly staff.

Really enjoyed the boxercise class.

Highly recommend the bubble and squeak waffles and matcha latte!!!

Lovely little place with a nice little studio gym, and Home of St Albans BJJ, easily the highest level grappling instruction in the local area. Also has a nice little treatment room.

The owner is friendly and knowledgeable and the Brazilian jiujitsu coach is top notch and very dedicated. They have a full time schedule throughout the week, which is a real rarity in a town of this size!

The team is great, and has reasonably even numbers of men and women as well as different ages, weights, and athletic backgrounds, so everyone has a really great opportunity to train and develop their skills with a wide variety of people in a safe but hard working environment

Highly recommend

I booked online to use the gym on a Monday evening, and when I arrived at 7am on Tuesday morning - after a 15 minute walk in the dark and cold in December - The Wellness Bar was closed. I called the number online and no one picked up, so I left a message with my name and number. Eventually, after waiting for a while I left, but I sent an email to the address listed on the website to find out what happened. I never received any response to my email, and no one ever called me back. As far as customer service goes, I would avoid this place - they'll certainly avoid you.

Adam the coach always makes you feel welcome - and the Boxfit class on Tues @7pm/the Circuit's class @ 7pm on weds are targeted and challenging 💪🥊💥

An amazing gym, such a comfortable facility with great range of equipment in a Convienent location. The owner Adam is very friendly and hospitable but knows his stuff and will give you a good workout! Friendly atmosphere and even accommodated my daughter so I could get a work out in. Couldn't recommend the place enough!

Great local fitness studio. Check it out if you want to improve your health.