Curves Hampton/Teddington

Joining Curves last year was one of the best things I've ever done! I was feeling down about my weight/appearance and the fact that I didn't seem to have any energy. I wanted to get back to exercising regularly and loose the extra weight I had put on in the last few years. Curves was definitely the way to go! Not only do they have a great team of instructors who motivate you every step of the way, but the friendship and support that I received from the other members has made working out fun and "almost" effortless. Thank you all at Curves for helping me achieve my goals and improving my social life as well ;-)

I was very unfit with low energy levels when I first joined Curves in Hampton three years ago. The coaches were fantastic in helping me to progress and they understood what was the right amount of challenge for me. Now Curves is part of my routine. I love that I can fit it into my day easily and I look forward to the warmth and kindness from the coaches and other ladies. Don't be afraid to try it's a life changer.

This is one example where the COVID restrictions have actually had a positive impact. Curves in Hampton was luckily taken over by new management in September so didn’t have to close only a month after reopening. You now have to book when you attend instead of just turning up. This encourages me to go and it means that everyone is doing the interval exercises at the same time which is easier for the coaches in turn to lead the exercises. The coaching is excellent, high energy and I really feel as if I’ve done a workout at the end of my 30 minutes.
This is excellent value for money, highly recommended

I have been at Curves since 2007 and have completed over 2000 workouts. Curves is a great place to exercise with great staff that give you encouragement and keep you motivated. I have made great friends for life.Great classes to.

I know I'm super late but it's always better late than never 😁. I joined Curves in June 2021 and hands down, the best decision I've made training at Curves. The team of trainers are soo very friendly who actually make me want to go and train. I look forward to walking through the doors and always feel amazing when I leave. The curcuits are fun, the fellow members are inspiring, the music is blaring and the atmosphere is awesome. All the trainers are super nice and take an interest in you no matter what level of fitness you are at. They really care and go above and beyond to help you achieve your goals. And I have seen results for myself for sure. Like I always say, I am truly nothing without Curves! ❤️🥰

I joined Curves in May, after an 11 year hiatus from exercise! Everyone was so welcoming, patient and kind. Each session is fun, you learn to work hard and actually enjoy working out! The atmosphere is always friendly and they aim to help you at your own level, so there is no embarrassment or feelings of shame if you cant do something, because believe me you can!

I love the whole ethos of Curves. Strength training for women by women. Enthusiastic and friendly coaches who are encouraging & fun. They have been brilliant at helping us to keep fit throughout lockdown. Can’t wait to return to the gym.

Joined Curves more than ten years ago now, one of the best things I did. Good for physical and mental health. Great atmosphere and encouragement from the staff. Lots of lovely friends made there too. Lots of support all round. Can't wait to get back and see everybody and lose those Covid pounds!