PB Fitness

I've been a client for 18 months, and highly recommend giving it a go!. Paul offers bespoke diet and fitness plans to suit your goal, and is on hand 24/7 for advice and motivation. Unlike other fitness plans i've tried before this really has worked. 2 stones down in 3 months, feeling fitter, stronger and more mentally focused. More so, Paul will help you maintain and adapt a change in lifestyle, even during lockdown, when it's been more difficult than ever to train and eat in the right way. Paul hasn't let me down and you won't be disappointed!

Recently completed my 8 week programme. Paul is an amazing coach who can help you get to where you want to be. Whether you’re looking to improve your overall fitness, change you eating habits and lifestyle or have a body goal in mind Paul’s personalised programmes can help you get there. Can’t recommend it enough, best decision I made this year.

I live many miles from Lancashire and spent months undecided if I should enrol on a PB Fitness programme or not. I am very pleased to say that I recently finished my 8 week online plan and cannot recommend Paul highly enough - his approach, motivation and support is second to none.

The plan was customised to my fitness level and weight loss goal, and Paul's "flexible diet" has genuinely changed my mindset and eating habits - no more fearing carbs or feeling guilty over that cheeky glass of wine.

I am absolutely thrilled, not only with my inch loss but with my increased energy levels too.

I have been training with paul for over 8 weeks.
I cannot believe how quickly my body is changing week by week. I have lost over 22 inches in such a short time.
Before signing with paul I was a couch potato and didn't move much at all because I had really bad knees. The health benefits I am receiving now are absolutely amazing!! I can walk 5 miles a day without taking any pain medication.
My life has changed so much. Paul gives me the motivation to keep going everyday.
I would not be where I am today without paul.
Thank you

Currently on week 40 with Paul customised workouts calorie controlled online support help with the right foods 24/7. Total weight loss is
7 stone 2lb .
Chest - 5 inch.
Navel -11 inch.
Hips - 7 inch
L thigh -6 inch
R thigh -7 inch
Body changing every week with lots of hard work now with gym workouts now added.It’s not easy you got to put the work in and some weeks I gain but more determined to keep going with a great coach. Struggling with weight all my life been on so many diets which some do work but can’t be maintained with real life and real food. You will learn you can eat any food even carbs just learning the right amount. workout in your own home no gym needed to start. 100% give it ago you won’t be disappointed

Can’t recommend Paul enough, he got me to where I wanted to be, really professional and knows his stuff!!

I have now done several challenges with Paul and every single one has helped me in different ways. Paul is excellent in what he does. The support, advise and professional knowledge is more than I could have been wanted in a personal coach. I now know much more about food, lifestyle, fitness and how to combine the lot especially as a full time, hectic busy mum. I’ve been more than happy with all of my results and can’t thank Paul enough for getting me through at least 2 lockdowns. Can’t recommend enough. Thank you Paul!

Just done an 8 week, nutrition and fitness course with Paul, what can I say this was amazing, I got great results and learnt a lot from Paul regarding nutrition and exercise. Paul is excellent and offers advice and help 24 hours a day. I would highly recommend