Samantha Crane Personal Training

I started Gravity classes with Sam in September and I love them! Sam’s super knowledge means that we rarely do the same exercise twice, keeping the classes challenging and varied. Sam is great with people and quickly understands her clients levels of ability therefore knows when to challenge or support. I feel stronger with every session!

Sam is not just an amazing personal trainer : she is a real life changer!
She is extremely knowledgeable and carefully plans each session according to my specific needs. She pushes me beyond my limits while keeping me fully engaged and smiling! As a result, I have never been so stronger and fitter - both physically and mentally - Can’t really recommend her highly enough!

Sam has helped me build strength in my glutes and core which has helped to stabilise my pelvis. I was really impressed by her approach to diagnosing my weak areas and since working with Sam I haven’t required my monthly chiropractic appointment! I feel so much stronger and genuinely look forward to my sessions with her. I’m pushed to my limits each time and have fun at the same time. I cant speak more highly of her.

Sam has helped me achieve good results since I started training with her to improve my general fitness and upper body strength. She's an innovative, motivating and good humoured personal trainer and I've worked with her at a gym and remotely at home over a video call. Sam makes working out fun (despite making me work very hard!) and I look forward to our sessions. I have recommended Sam to my friends and family and will continue to do so.

I have had personal training from Samantha for almost a years, and since lockdown began in March this has been via online Zoom video calls. It has been a great experience and my health has really improved a lot. Every session is perfectly designed for my fitness needs; improving my flexibility immensely and helping me lose almost 20kg so far this year. As someone on the autism spectrum I find the one-to-one interaction on Zoom very effective as I don't feel the pressure of trying to keep up with a group, or trying to make sense of a noisy and chaotic gym space. Samantha is an absolute professional, good at motivating me and helping me make the most of each session.

I'm really pleased I found Sam. My core (and whole body) is much stronger already ..... all through a variety of simple but challenging exercises that keep it fun. She really knows her stuff! Highly recommend!

Sam is an excellent, knowledgeable and effective personal trainer, every session was so specific and tailored to our needs and goals, and adapted even to how we felt on the day. We were so impressed with the difference in our strength and overall results from only one session a week, particularly given they never felt too aggressively strenuous but were fun and varied and challenging in the best way. Thank you Sam! Would highly recommend to anyone.

Sam is brilliant! She has been my PT for about 6 months. The results have been amazing and helped change my lifestyle for the better, through Sams extensive knowledge of fitness and nutrition.

I couldn’t recommend Sam more highly !!!