Daymgood HQ

I've been training with alex for almost a month now. He always pushes me to my highest potential. He gives me genuine feedback and never tells me what I want to hear which a lot of PT's do who don't really care about their customers. I'd recommend Alex & Daym Good to anyone!

The Plus said of dealing with Daym Good you don't just get the amazing personal training experience you get their amazing dishes that are full of all the right nutrients to help you on your journey in the gym. I look forward to the future now thanks to Daym Good.

Thanks again guys!

I have had past trainers but never before have I had a trainer that is really passionate about helping you achieve your personal goal. Each session is different, varied, challenging yet fun and I always look forward to what the next session brings. After recently being diagnosed with IBS Alex ensured that my workouts are designed to aide and help with this. He's the best there is!

The team at Daymgood have helped me immensely. With their help I've been able to be more confident with my body. The workouts are tough and they really push me past what I would normally do. The food is amazing I never knew healthy food could taste so good.

Loved the training with DaymGood . So varied and fun. Seen results quickly and I opted to have the yummy , fresh and nutritional meals. Highly recommended .

An absolute pleasure to be trained by. Professional, motivating - a breath of fresh air into the fitness industry. I predict a Daym Good takeover.