JB Fitness UK

As I approach 50 I know how important it is to keep active and to make sure that I have regular exercise. My mind wants to work out, but the reality is that my body is not always able to do as much as I like. What I love about JB fitness is that they always take into account what state I'm in. If I've got problems with my knees we may focus on upper body. Dodgy elbow, no problem - we can focus on core. There's never an excuse to stop going and stop working out, just because I wake up with a new ache. The classes are small enough that they can tailor each session to everyone's personal needs, ensuring that I go from strength to strength, always getting stronger and fitter.
The small friendly classes allow James and the team to really focus on each person. It’s the perfect combination! Working out with a group of friendly encouraging people, but at the same time getting a tailor-made session. The early and late sessions mean that I can fit in a class around my work and home life. And with the added online sessions, I can always fit JB Fitness into my day.

I have been training with JB Fitness for quite a few years now & that in itself is testament to James & his team. Motivating & friendly, I appreciate the personal training in a group environment; it’s the best of both worlds. My fitness levels are constantly tested & improved & I’m getting stronger. Quite simply, I enjoy training with JB Fitness.

Before I started with JB Fitness UK
I was in a rut. I was feeling physically unfit but I couldn't motivate myself and was struggling to find a form of exercise I enjoyed. The small group sessions are friendly and personal. The exercises - which are mainly weight and core based - are tailored to each individual. You're pushed and supported. The routines are carefully adapted by James and team, and you're given increases when they know you're ready. The classes are small enough that you get individual attention. James and team are great trainers. You get personal attention and always feel safe in their hands and motivated. . It's become such an important part of my routine and I’d thoroughly recommend them to anyone in a similar situation.

I have been training with JB Fitness for more than 7 years now which I simply can’t believe!! This is a testament to how good James is at getting you turn up and stick with it!! I have lost count of the many gyms I have joined in the past and after an initial leap of enthusiasm ended up going for a couple of very expensive workouts.
James and the team always modify the workouts to accommodate how your body is at any given time (I have had a couple of injuries over the years)
As a woman in my 50’s I know it is so important to do load bearing exercise, and they help push me just the right amount in a way I could never do in a gym (if I turned up at all!)
The personal attention you get is good value for money too. The sessions are fun and I have enjoyed training with local like minded normal people and made a few friends along the way.
If you are in 2 minds about coming along I would definitely say GIVE IT A GO… you won’t regret it!

I started attending sessions 6 months before my wedding. James and the team helped me lose the extra weight I’d put on over lockdown and tone and strengthen so I felt confident and happy in my dress and on my honeymoon!
I enjoy the sessions so much that I have continued post-wedding. There is great variety in the exercises so I never get bored and I love the friendly atmosphere which makes working out a much better experience and easier to get out of bed in the morning!
The team take care to know what you’re capable of to push you at the right times, and adapt exercises that work best for you. Highly recommend!

I having been training with James and his team for over a year now. It’s so flexible I do the morning sessions that easily fit before work and I have also done the online sessions when I was isolating. When I went on holiday, James gave me advice to keep up my fitness and shared some exercise routine videos by the team, to help me complete my training regime while I was away. In February I had an operation and James discussed how keeping fit would aid my recovery. I was able to exercise from home right up to the day before my surgery. He even lent me a dumbbell! After a period of recuperation I slowly built back my fitness with the team’s support. All the trainers are very knowledgeable, friendly and supportive. If you’re looking for a welcoming place to train, that keeps you on track with a personal touch then this is the right team to choose.

I joined JB Fitness in February and it is the best decision I have made.

What I value most about the classes is how much it helps with my mind as well as my body. I also value having the personal experience you receive from James and his team. I also enjoy meeting all the other members.

I’m stronger than when I started and proud of how much my body has improved since joining.

I can’t thank enough James and his team for supporting me.

JB fitness UK is amazing and I 100% recommend. I came to the classes having very little fitness and motivation to work out, I was also very self conscious about exercising in front of other people. All that changed when I met James, his work out programs are focused and diverse to keep it interesting. They are easy to fit into every day life as there is a good selection of times you can do. James and the team are incredibly encouraging and built my confidence up around working out. I have had amazing results from the work outs and now love working out.